{"id":11905,"date":"2025-05-11T11:21:04","date_gmt":"2025-05-10T23:21:04","guid":{"rendered":"https:\/\/askmenz.com\/?p=11905"},"modified":"2026-07-09T18:24:57","modified_gmt":"2026-07-09T06:24:57","slug":"inside-running-academy","status":"publish","type":"post","link":"https:\/\/askmenz.com\/en\/inside-running-academy\/","title":{"rendered":"\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u30e9\u30b0\u30d3\u30fc\u7559\u5b66\uff5cInside Running Academy\u306e\u9b45\u529b\u3084\u7279\u5fb4\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"<p><span style=\"color: #ffffff;\">XXX<\/span><br \/>\n\u300c\u672c\u6c17\u3067\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u3057\u305f\u3044\u300d\u300c\u30d7\u30ed\u306b\u306a\u308b\u305f\u3081\u306b\u74b0\u5883\u3092\u5909\u3048\u305f\u3044\u300d\u300c\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u3067\u6311\u6226\u3057\u305f\u3044\u300d\u306a\u3069\u3068\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u305d\u3093\u306a\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u3001<span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.rugbyacademy.global\/\" target=\"_blank\" rel=\"noopener\">Inside Running Academy\uff08\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\uff09<\/a>\u306f\u6700\u9ad8\u306e\u9078\u629e\u80a2\u306e1\u3064<\/strong><\/span>\u306b\u306a\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u77e5\u540d\u5ea6\u3068\u5b9f\u7e3e\u306e\u3042\u308b\u56fd\u969b\u7684\u306a\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u540c\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u3001\u3042\u306a\u305f\u306e\u30e9\u30b0\u30d3\u30fc\u4eba\u751f\u306e\u8ee2\u6a5f\u306b\u306a\u308b\u3088\u3046\u306a\u8cb4\u91cd\u306a\u4f53\u9a13\u3092\u304d\u3063\u3068\u3067\u304d\u308b\u3067\u3057\u3087\u3046\uff01<\/p>\n<p>\u3053\u306e\u30da\u30fc\u30b8\u3067\u306f\u3001\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u7279\u5fb4\u3084\u30d7\u30ed\u30b0\u30e9\u30e0\u5185\u5bb9\u3092\u306f\u3058\u3081\u3001\u65e5\u672c\u4eba\u306b\u5411\u3044\u3066\u3044\u308b\u7406\u7531\u304b\u3089\u5fdc\u52df\u65b9\u6cd5\u30fb\u5b9f\u969b\u306e\u7559\u5b66\u751f\u6d3b\u307e\u3067\u3001\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u60c5\u5831\u3092\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong><a href=\"#1\"><span style=\"font-family: arial, helvetica, sans-serif;\">\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3068\u306f\uff1f<\/span><\/a><\/strong><\/li>\n<li><strong><a href=\"#2\"><span style=\"font-family: arial, helvetica, sans-serif;\">\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u3068\u30b5\u30dd\u30fc\u30c8\u4f53\u5236<\/span><\/a><\/strong><\/li>\n<li><strong><a href=\"#3\"><span style=\"font-family: arial, helvetica, sans-serif;\">\u5c11\u6570\u7cbe\u92ed\uff01\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u30b3\u30fc\u30c1\u7d39\u4ecb<\/span><\/a><\/strong><\/li>\n<li><strong><a href=\"#4\"><span style=\"font-family: arial, helvetica, sans-serif;\">\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u304c\u65e5\u672c\u4eba\u306b\u5411\u3044\u3066\u3044\u308b\u7406\u7531<\/span><\/a><\/strong><\/li>\n<li><strong><a href=\"#5\">5\u65e5\u9593\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u53c2\u52a0\u3057\u305f\u65e5\u672c\u4eba\u5b66\u751f\u306e\u611f\u60f3\u3010Q&amp;A\u65b9\u5f0f\u3011<\/a><\/strong><\/li>\n<li><a href=\"#6\"><strong><span style=\"font-family: arial, helvetica, sans-serif;\">\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\uff5c\u5fdc\u52df\u6761\u4ef6\u3068\u5165\u5b66\u307e\u3067\u306e\u6d41\u308c<\/span><\/strong><\/a><\/li>\n<li><a href=\"#7\"><strong><span style=\"font-family: arial, helvetica, sans-serif;\">\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u306e\u751f\u6d3b\u74b0\u5883\u306f\uff1f<\/span><\/strong><\/a><\/li>\n<li><a href=\"#8\"><strong><span style=\"font-family: arial, helvetica, sans-serif;\">\u7559\u5b66\u5f8c\u306b\u76ee\u6307\u305b\u308b\u30ad\u30e3\u30ea\u30a2\u3068\u9032\u8def\u306b\u3064\u3044\u3066<\/span><\/strong><\/a><\/li>\n<\/ol>\n<p>\u6700\u5f8c\u307e\u3067\u8aad\u3081\u3070\u3001\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3078\u306e\u30e9\u30b0\u30d3\u30fc\u7559\u5b66\u3092\u901a\u3058\u3066\u3001\u3042\u306a\u305f\u306e\u5c06\u6765\u306e\u30ad\u30e3\u30ea\u30a2\u3092\u8003\u3048\u308b\u969b\u306e\u30d2\u30f3\u30c8\u304c\u5fc5\u305a\u898b\u3064\u304b\u308b\u3067\u3057\u3087\u3046\uff01<\/p>\n<h2 id=\"1\">1. \u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3068\u306f\uff1f<\/h2>\n<p data-start=\"136\" data-end=\"329\"><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12416 size-medium\" src=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-28-at-9.02.14\u202fpm-2-1-500x313.png\" alt=\"Inside Running Rugby Academy\" width=\"500\" height=\"313\" srcset=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-28-at-9.02.14\u202fpm-2-1-500x313.png 500w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-28-at-9.02.14\u202fpm-2-1-300x188.png 300w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-28-at-9.02.14\u202fpm-2-1.png 700w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/span><\/p>\n<p style=\"text-align: right;\" data-start=\"136\" data-end=\"329\"><span style=\"font-size: 8pt; font-family: arial, helvetica, sans-serif;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.rugbyacademy.global\/\" target=\"_blank\" rel=\"noopener\">Inside Running Academy<\/a><\/span><\/p>\n<p><strong><a href=\"https:\/\/www.rugbyacademy.global\/\" target=\"_blank\" rel=\"noopener\">Inside Running Academy\uff08\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\uff09<\/a>\u306f\u3001\u4e16\u754c\u4e2d\u304b\u3089\u53c2\u52a0\u8005\u304c\u96c6\u307e\u308b\u56fd\u969b\u7684\u306a\u306a\u30e9\u30b0\u30d3\u30fc\u30a8\u30ea\u30fc\u30c8\u80b2\u6210\u6a5f\u95a2\u306e1\u3064<\/strong>\u3067\u3059\u3002<\/p>\n<p>2010\u5e74\u306e\u8a2d\u7acb\u4ee5\u6765\u3001\u3053\u308c\u307e\u3067\u306b\u7279\u306b<span style=\"text-decoration: underline;\"><strong>\u500b\u4eba\u30ec\u30d9\u30eb\u3067\u306e\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u3092\u4e2d\u5fc3\u306b<\/strong><\/span>\u3001\u30d7\u30ed\u9078\u624b\u3092\u76ee\u6307\u3059\u82e5\u624b\u9078\u624b\u3001\u5b66\u751f\u30a2\u30b9\u30ea\u30fc\u30c8\u304b\u3089\u9ad8\u3044\u8a55\u4fa1\u3092\u53d7\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u62e0\u70b9\u306f\u3001\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u5317\u5cf6\u306e\u30bf\u30a6\u30e9\u30f3\u30ac\u5e02\u5185\u306e\u6d77\u6cbf\u3044\u306b\u4f4d\u7f6e\u3059\u308b\u300c<strong>Mount Maunganui\uff08\u30de\u30a6\u30f3\u30c8\u30fb\u30de\u30a6\u30f3\u30ac\u30cc\u30a4\uff09<\/strong>\u300d\u5730\u533a\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"136\" data-end=\"329\"><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11936\" src=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-3.48.40\u202fpm.png\" alt=\"Mt Maunganui\u306e\u30de\u30c3\u30d7\" width=\"379\" height=\"500\" srcset=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-3.48.40\u202fpm.png 531w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-3.48.40\u202fpm-500x659.png 500w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-3.48.40\u202fpm-300x395.png 300w\" sizes=\"auto, (max-width: 379px) 100vw, 379px\" \/><\/span><\/p>\n<p style=\"text-align: right;\" data-start=\"136\" data-end=\"329\"><span style=\"font-size: 8pt; font-family: arial, helvetica, sans-serif;\">\u51fa\u5178\uff1a<a href=\"https:\/\/en.wikipedia.org\/wiki\/Mount_Maunganui#\/map\/0\" target=\"_blank\" rel=\"noopener\">google map<\/a><\/span><\/p>\n<h3>\u77ed\u671f\u301c\u9577\u671f\u307e\u3067\u76ee\u7684\u306b\u5408\u308f\u305b\u305f\u5404\u7a2e\u30d7\u30ed\u30b0\u30e9\u30e0<\/h3>\n<p><strong>\u5e74\u9593\u3092\u901a\u3058\u3066\u958b\u8b1b<\/strong>\u3055\u308c\u3066\u304a\u308a\u3001<strong data-start=\"293\" data-end=\"320\">\u77ed\u671f\u304b\u3089\u9577\u671f\u307e\u3067\u67d4\u8edf\u306b\u53c2\u52a0\u3067\u304d\u308b\u7559\u5b66\u30d7\u30ed\u30b0\u30e9\u30e0<\/strong>\u3092\u63d0\u4f9b\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u53c2\u52a0\u3057\u3084\u3059\u3044\u306e\u3082\u9b45\u529b\u306e1\u3064\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u5927\u304d\u306a\u7279\u5fb4\u306f\u3001\u4ee5\u4e0b\u306e2\u3064\u3067\u3059\u3002<\/p>\n<ul>\n<li><strong>\u30d7\u30ed\u30ec\u30d9\u30eb\u306e\u30b3\u30fc\u30c1\u9663\u306b\u3088\u308b\u5c11\u4eba\u6570\u5236\u306e\u6307\u5c0e<\/strong><\/li>\n<li><strong>\u500b\u5225\u306b\u6700\u9069\u5316\u3055\u308c\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u74b0\u5883<\/strong><\/li>\n<\/ul>\n<p>\u9078\u624b\u306e\u30d5\u30a3\u30b8\u30ab\u30eb\u3084\u30b9\u30ad\u30eb\u30ec\u30d9\u30eb\u3001\u30dd\u30b8\u30b7\u30e7\u30f3\u306b\u5fdc\u3058\u3066\u7d30\u304b\u304f\u6307\u5c0e\u304c\u884c\u308f\u308c\u3001<strong data-start=\"431\" data-end=\"455\">\u500b\u3005\u306e\u76ee\u6a19\u306b\u5408\u308f\u305b\u3066\u7740\u5b9f\u306b\u6210\u9577\u3067\u304d\u308b\u74b0\u5883<\/strong>\u304c\u6574\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u5730\u5143\u30af\u30e9\u30d6\u30c1\u30fc\u30e0\u3084NPC\uff08\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u306e\u5dde\u4ee3\u8868\uff09\u30c1\u30fc\u30e0\u3068\u306e\u3064\u306a\u304c\u308a\u3082\u5f37\u304f\u3001\u5e0c\u671b\u3059\u308b\u9078\u624b\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306b\u5b9f\u6226\u7d4c\u9a13\u3092\u7a4d\u3080\u6a5f\u4f1a\u3092\u5f97\u3089\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h4>\u3010\u53c2\u8003\u3011\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u30e9\u30b0\u30d3\u30fc\u306e\u57fa\u672c\u69cb\u9020<\/h4>\n<ul>\n<li><strong>[\u6700\u9ad8\u5cf0]<\/strong><br \/>\n<strong>\u30aa\u30fc\u30eb\u30d6\u30e9\u30c3\u30af\u30b9<\/strong>\uff08\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u4ee3\u8868\uff09<\/li>\n<li><strong>[\u30d7\u30ed\u9078\u624b]<\/strong><br \/>\n<strong>\u30b9\u30fc\u30d1\u30fc\u30e9\u30b0\u30d3\u30fc<\/strong>\uff08\u30d5\u30e9\u30f3\u30c1\u30e3\u30a4\u30ba\u5236 \/ \u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c95\u30c1\u30fc\u30e0\u3001\u516812\u30c1\u30fc\u30e0\uff09<\/li>\n<li><strong>[\u30bb\u30df\u30d7\u30ed]<br \/>\nNPC<\/strong>\uff08\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u306e\u5404\u5730\u57df\u4ee3\u8868 \/ \u516814\u30c1\u30fc\u30e0\uff09<\/li>\n<li>[\u30a2\u30de\u30c1\u30e5\u30a2]<br \/>\n\u30af\u30e9\u30d6\u30e9\u30b0\u30d3\u30fc\uff08\u5404\u5730\u57df\u306e\u30af\u30e9\u30d6\uff09<\/li>\n<li>[\u9ad8\u6821\u751f]<br \/>\n\u30b9\u30af\u30fc\u30eb\u30e9\u30b0\u30d3\u30fc<\/li>\n<li>[\u5c0f\u4e2d\u5b66\u751f]<br \/>\n\u30af\u30e9\u30d6\u30e9\u30b0\u30d3\u30fc\uff08\u5404\u5730\u57df\u306e\u30af\u30e9\u30d6\uff09<\/li>\n<\/ul>\n<h3>\u5145\u5b9f\u3057\u305f\u5c4b\u5185\u30fb\u5c4b\u5916\u65bd\u8a2d<\/h3>\n<p>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u65bd\u8a2d\u306f\u56fd\u969b\u7684\u306b\u307f\u3066\u3082\u7279\u306b\u5145\u5b9f\u3057\u3066\u304a\u308a\u3001<strong data-start=\"312\" data-end=\"343\">\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u3067\u6709\u6570\u306e\u30e9\u30b0\u30d3\u30fc\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30bb\u30f3\u30bf\u30fc<\/strong>\u3067\u3042\u308b\u3053\u3068\u306f\u9593\u9055\u3044\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u5404\u7a2e\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u4f7f\u7528\u3059\u308b\u65bd\u8a2d\u3092\u9806\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h4>The Athlete Factory\uff08\u30a2\u30b9\u30ea\u30fc\u30c8\u30fb\u30d5\u30a1\u30af\u30c8\u30ea\u30fc\uff09<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11920 size-medium\" src=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-8.33.16\u202fam-500x380.png\" alt=\"The Athlete Factory\u306e\u7d39\u4ecb\" width=\"500\" height=\"380\" srcset=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-8.33.16\u202fam-500x380.png 500w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-8.33.16\u202fam-300x228.png 300w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-8.33.16\u202fam.png 600w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 8pt; font-family: arial, helvetica, sans-serif;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.rugbyacademy.global\/facilities\/\" target=\"_blank\" rel=\"noopener\">Inside Running Academy<\/a><\/span><\/p>\n<p>\u300cTHE ATHLETE FACTORY\uff08\u30b8\u30fb\u30a2\u30b9\u30ea\u30fc\u30c8\u30fb\u30d5\u30a1\u30af\u30c8\u30ea\u30fc\uff09\u300d\u306f\u3001\u4ee5\u4e0b\u306e\u5404\u7a2e\u8a2d\u5099\u3092\u5099\u3048\u305f<strong>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u5c02\u7528\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65bd\u8a2d<\/strong>\u3067\u3059\u3002<\/p>\n<ul>\n<li data-start=\"0\" data-end=\"90\"><span style=\"font-family: arial, helvetica, sans-serif;\">300\u33a1\u306e\u30cf\u30a4\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30fb\u30b8\u30e0\u30b9\u30da\u30fc\u30b9<\/span><\/li>\n<li data-start=\"0\" data-end=\"90\"><span style=\"font-family: arial, helvetica, sans-serif;\">44\u30e1\u30fc\u30c8\u30eb\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30c8\u30e9\u30c3\u30af3\u30ec\u30fc\u30f3<\/span><\/li>\n<li data-start=\"0\" data-end=\"90\"><span style=\"font-family: arial, helvetica, sans-serif;\">600\u33a1\u306e\u4eba\u5de5\u829d\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30a8\u30ea\u30a2<\/span><\/li>\n<li data-start=\"0\" data-end=\"90\"><span style=\"font-family: arial, helvetica, sans-serif;\">\u6577\u5730\u5185\u306e\u7406\u5b66\u7642\u6cd5\u58eb\u3001\u6804\u990a\u58eb\u3001\u30b9\u30dd\u30fc\u30c4\u30de\u30c3\u30b5\u30fc\u30b8\u3001\u30b9\u30dd\u30fc\u30c4\u5fc3\u7406\u30b5\u30dd\u30fc\u30c8<\/span><\/li>\n<li data-start=\"0\" data-end=\"90\"><span style=\"font-family: arial, helvetica, sans-serif;\">\u30a2\u30ab\u30c7\u30df\u30fc\u7528\u306e\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u30eb\u30fc\u30e0\u3084\u30bb\u30df\u30ca\u30fc\u30eb\u30fc\u30e0\u3001\u4e8b\u52d9\u6240\u30b9\u30da\u30fc\u30b9<\/span><\/li>\n<\/ul>\n<p data-start=\"0\" data-end=\"90\"><span style=\"font-family: arial, helvetica, sans-serif;\">\u307e\u305f\u3001\u4f8b\u3048\u3070\u5916\u89b3\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u990a\u6210\u6a5f\u95a2\u3068\u3057\u3066\u3001\u540c\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u69d8\u3005\u306a\u30cb\u30fc\u30ba\u3092\u6e80\u305f\u3059\u305f\u3081\u306b\u4e00\u304b\u3089\u8a2d\u8a08\u3055\u308c\u30012016\u5e74\u306b\u30aa\u30fc\u30d7\u30f3\u3057\u305f\u7279\u5225\u306a\u65bd\u8a2d\u3067\u3059\u3002<\/span><\/p>\n<p data-start=\"0\" data-end=\"90\"><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11938 size-medium\" src=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/IMG_0891-500x375.jpeg\" alt=\"THE ATHLETE FACTORY\u306e\u5916\u89b3\" width=\"500\" height=\"375\" srcset=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/IMG_0891-500x375.jpeg 500w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/IMG_0891-300x225.jpeg 300w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/IMG_0891.jpeg 700w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 8pt;\">\uff08\u7b46\u8005\u64ae\u5f71\uff09<\/span><\/p>\n<h4>BLAKE PARK\uff08\u30d6\u30ec\u30a4\u30af\u30fb\u30d1\u30fc\u30af\uff09<\/h4>\n<p style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11921 size-medium\" src=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-8.33.25\u202fam-500x384.png\" alt=\"BLAKE PARK\u306e\u7d39\u4ecb\" width=\"500\" height=\"384\" srcset=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-8.33.25\u202fam-500x384.png 500w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-8.33.25\u202fam-300x231.png 300w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-8.33.25\u202fam.png 600w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><br \/>\n<span style=\"font-size: 8pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.rugbyacademy.global\/facilities\/\" target=\"_blank\" rel=\"noopener\">Inside Running Academy<\/a><\/span><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif;\">Blake Park\uff08\u30d6\u30ec\u30a4\u30af\u30fb\u30d1\u30fc\u30af\uff09\u306f\u30d5\u30eb\u30b5\u30a4\u30ba\u306e\u30e9\u30b0\u30d3\u30fc\u30b0\u30e9\u30a6\u30f3\u30c9\u304c3\u9762\u3042\u308a\u3001\u5c4b\u5916\u30b9\u30ad\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3059\u3079\u3066\u3053\u306e\u65bd\u8a2d\u3067\u884c\u308f\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u540c\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u5bbf\u6cca\u65bd\u8a2d\u304b\u308950\u30e1\u30fc\u30c8\u30eb\u4ee5\u5185\u3068\u3044\u3046\u81f3\u8fd1\u8ddd\u96e2\u306b\u3042\u308a\u3001\u30aa\u30fc\u30eb\u30d6\u30e9\u30c3\u30af\u30b9\u30fb\u30bb\u30d6\u30f3\u30ba\u4ee3\u8868\u30c1\u30fc\u30e0\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4f1a\u5834\u3068\u3057\u3066\u3082\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h4><span style=\"font-family: arial, helvetica, sans-serif;\">MAUAO\uff08\u30de\u30a6\u30aa\u30a6\uff09\u30fb\u30fb\u30fb\u534a\u5cf6\u306e\u5148\u7aef\u306b\u3042\u308b\u706b\u5c71\u4e18<\/span><\/h4>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11922 size-medium\" src=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-8.33.42\u202fam-500x381.png\" alt=\"MAUAO\u306e\u7d39\u4ecb\" width=\"500\" height=\"381\" srcset=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-8.33.42\u202fam-500x381.png 500w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-8.33.42\u202fam-300x229.png 300w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-8.33.42\u202fam.png 600w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 8pt; font-family: arial, helvetica, sans-serif;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.rugbyacademy.global\/facilities\/\" target=\"_blank\" rel=\"noopener\">Inside Running Academy<\/a><\/span><\/p>\n<p>\u30bf\u30a6\u30e9\u30f3\u30ac\u5e02\u5185\u306e\u30de\u30a6\u30f3\u30c8\u30fb\u30de\u30a6\u30f3\u30ac\u30cc\u30a4\u5730\u533a\u306b\u3042\u308b\u706b\u5c71\u4e18\uff08Mauao \/ \u30de\u30a6\u30aa\u30a6\uff09\u3092\u306f\u3058\u3081\u3001\u7f8e\u3057\u3044\u30d3\u30fc\u30c1\u306a\u3069\u3082\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u30c1\u30fc\u30e0\u30d3\u30eb\u30c7\u30a3\u30f3\u30b0\u6d3b\u52d5\u3082\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h5>\u3010\u53c2\u8003\u3011\u30bf\u30a6\u30e9\u30f3\u30ac\u3068\u3044\u3046\u5730\u540d\u306e\u7531\u6765\u306f\uff1f<\/h5>\n<p>Tauranga\uff08\u30bf\u30a6\u30e9\u30f3\u30ac\uff09\u306f\u3001\u30de\u30aa\u30ea\u8a9e\u3067\u300c\u505c\u6cca\u5730\u300d\u3084\u300c\u9328\u3092\u4e0b\u308d\u3059\u5834\u6240\u300d\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u30de\u30aa\u30ea\u306e\u4f1d\u627f\u306b\u3088\u308c\u3070\u3001\u3053\u306e\u571f\u5730\u306f\u30dd\u30ea\u30cd\u30b7\u30a2\u304b\u3089\u30ab\u30cc\u30fc\u3067\u6e21\u3063\u3066\u304d\u305f\u30de\u30aa\u30ea\u306e\u5148\u7956\u305f\u3061\u304c\u3001\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u306b\u5230\u9054\u3057\u305f\u969b\u306e\u4e0a\u9678\u5730\u306e\u3072\u3068\u3064\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>Q. \u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u56fd\u5185\u3067\u306e\u8a55\u4fa1\u306f\uff1f<\/h3>\n<p>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306f\u3001\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u30e9\u30b0\u30d3\u30fc\u3092\u4ee3\u8868\u3059\u308b\u30a2\u30ab\u30c7\u30df\u30fc\u306e1\u3064\u3068\u3057\u3066\u5b9a\u8a55\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u3092\u306f\u3058\u3081\u3001\u4e16\u754c\u5404\u56fd\u306e\u30d7\u30ed\u30c1\u30fc\u30e0\u3084\u4ee3\u8868\u30ec\u30d9\u30eb\u3078\u3068\u30b9\u30c6\u30c3\u30d7\u30a2\u30c3\u30d7\u3057\u305f\u9078\u624b\u3082\u591a\u6570\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u4ee5\u4e0b\u306e\u70b9\u3067\u9ad8\u3044\u8a55\u4fa1\u3092\u53d7\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li><span style=\"text-decoration: underline;\"><strong>\u30cf\u30a4\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u8ffd\u6c42\u3059\u308b\u80b2\u6210\u65b9\u91dd<\/strong><\/span><br \/>\n\u2192 \u57fa\u790e\u7df4\u7fd2\u306b\u3068\u3069\u307e\u3089\u305a\u3001\u30b2\u30fc\u30e0\u30b9\u30d4\u30fc\u30c9\u3001\u72b6\u6cc1\u5224\u65ad\u3001\u6226\u8853\u7406\u89e3\u306a\u3069\u3001\u5b9f\u6226\u306b\u76f4\u7d50\u3059\u308b\u80fd\u529b\u306e\u80b2\u6210\u306b\u91cd\u70b9\u3092\u7f6e\u3044\u3066\u3044\u307e\u3059\u3002<\/li>\n<li><span style=\"text-decoration: underline;\"><strong>NPC\u3068\u306e\u9023\u643a<\/strong><\/span><br \/>\n\u2192 \u30a2\u30ab\u30c7\u30df\u30fc\u306e\u6210\u7e3e\u4e0a\u4f4d\u8005\u3084\u610f\u6b32\u306e\u3042\u308b\u9078\u624b\u306b\u306f\u3001Bay of Plenty\u3001Counties Manukau\u3001Waikato\u306a\u3069\u306eNPC\u30c1\u30fc\u30e0\u3068\u63a5\u70b9\u3092\u6301\u3064\u6a5f\u4f1a\u304c\u3042\u308a\u3001\u5c06\u6765\u7684\u306a\u5951\u7d04\u306e\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><span style=\"text-decoration: underline;\"><strong>\u56fd\u969b\u7684\u306a\u8a8d\u77e5\u5ea6<\/strong><\/span><br \/>\n\u2192 \u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u56fd\u5185\u3060\u3051\u3067\u306a\u304f\u3001\u30a4\u30ae\u30ea\u30b9\u3001\u30d5\u30e9\u30f3\u30b9\u3001\u65e5\u672c\u3001\u30a2\u30e1\u30ea\u30ab\u3001\u5357\u30a2\u30d5\u30ea\u30ab\u306a\u3069\u4e16\u754c\u4e2d\u304b\u3089\u9078\u624b\u304c\u96c6\u307e\u308b\u56fd\u969b\u7684\u306a\u80b2\u6210\u62e0\u70b9\u3068\u3057\u3066\u3082\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306b\u306f\u3001<strong data-start=\"1133\" data-end=\"1157\">\u3055\u307e\u3056\u307e\u306a\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u3092\u6301\u3064\u9078\u624b\u305f\u3061<\/strong>\u304c\u96c6\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5e74\u9f62\u5c64\u306f\u304a\u304a\u3080\u306d<strong data-start=\"1174\" data-end=\"1187\">16\u6b73\u301c25\u6b73\u524d\u5f8c<\/strong>\u304c\u4e2d\u5fc3\u3067\u3059\u304c\u3001\u3088\u308a\u82e5\u3044\u30e6\u30fc\u30b9\u9078\u624b\u3084\u3001\u793e\u4f1a\u4eba\u306e\u9078\u624b\u304c\u53c2\u52a0\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h4>\u53c2\u52a0\u8005\u306e\u4e3b\u306a\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\uff1a<\/h4>\n<ul>\n<li><span style=\"text-decoration: underline;\"><strong>\u9ad8\u6821\u30fb\u5927\u5b66\u30ec\u30d9\u30eb\u306e\u30a2\u30b9\u30ea\u30fc\u30c8<\/strong><\/span><br \/>\n\u7af6\u6280\u529b\u3092\u9ad8\u3081\u3066\u65e5\u672c\u4ee3\u8868\u3084\u6d77\u5916\u5927\u5b66\u3092\u76ee\u6307\u3059\u9078\u624b<\/li>\n<li><span style=\"text-decoration: underline;\"><strong>\u30d7\u30ed\u3092\u76ee\u6307\u3059\u30bb\u30df\u30d7\u30ed\u30fb\u793e\u4f1a\u4eba\u9078\u624b<\/strong><\/span><br \/>\n\u30ea\u30fc\u30b0\u30ef\u30f3\u3084\u6d77\u5916\u30af\u30e9\u30d6\u3078\u306e\u9032\u51fa\u3092\u72d9\u3046\u9078\u624b<\/li>\n<li><span style=\"text-decoration: underline;\"><strong>\u82f1\u8a9e\u3068\u30e9\u30b0\u30d3\u30fc\u3092\u540c\u6642\u306b\u5b66\u3073\u305f\u3044\u7559\u5b66\u751f<\/strong><\/span><br \/>\n\u7af6\u6280\u529b\u306f\u3082\u3061\u308d\u3093\u3001\u82f1\u8a9e\u74b0\u5883\u3067\u306e\u30d7\u30ec\u30fc\u7d4c\u9a13\u3092\u7a4d\u3080\u76ee\u7684\u3067\u53c2\u52a0\u3059\u308b\u4eba\u3082\u591a\u6570<\/li>\n<li><span style=\"text-decoration: underline;\"><strong>\u3059\u3067\u306b\u30d7\u30ed\u5951\u7d04\u306e\u5b9f\u7e3e\u304c\u3042\u308b\u82e5\u624b\u9078\u624b<\/strong><\/span><br \/>\n\u3055\u3089\u306a\u308b\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u3084\u30aa\u30d5\u30b7\u30fc\u30ba\u30f3\u306e\u5f37\u5316\u5408\u5bbf\u3068\u3057\u3066\u5229\u7528\u3059\u308b\u30b1\u30fc\u30b9\u3082<\/li>\n<\/ul>\n<p>\u307e\u305f\u3001\u65e5\u672c\u4eba\u3060\u3051\u3067\u306a\u304f\u3001\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3001\u30a4\u30ae\u30ea\u30b9\u3001\u5357\u30a2\u30d5\u30ea\u30ab\u3001\u30d5\u30e9\u30f3\u30b9\u3001\u30a2\u30e1\u30ea\u30ab\u306a\u3069\u591a\u56fd\u7c4d\u306a\u74b0\u5883\u3082\u7279\u9577\u3067\u3059\u3002<\/p>\n<p>\u5c06\u6765\u306f\u56fd\u969b\u7684\u306b\u6d3b\u8e8d\u3057\u305f\u3044\u65e5\u672c\u4eba\u9078\u624b\u306b\u3068\u3063\u3066\u306f\u7279\u306b\u3001\u7570\u6587\u5316\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3084\u56fd\u969b\u7684\u306a\u8996\u91ce\u3092\u5e83\u3052\u3089\u308c\u308b\u306e\u3082\u5927\u304d\u306a\u9b45\u529b\u3067\u3059\u3002<\/p>\n<h3>\u3010\u53c2\u8003\u3011\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u30e9\u30b0\u30d3\u30fc\u306e&#8221;NPC&#8221; \u3068\u306f\uff1f<\/h3>\n<p>NPC\u306f\u300c<a href=\"https:\/\/www.rugbypass.com\/bunnings-npc\/standings\/\" target=\"_blank\" rel=\"noopener\">National Provincial Championship<\/a>\u300d\uff08\u30ca\u30b7\u30e7\u30ca\u30eb\u30fb\u30d7\u30ed\u30f4\u30a3\u30f3\u30b7\u30e3\u30eb\u30fb\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u30b7\u30c3\u30d7\uff09\u306e\u7565\u3067\u3001\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u306e\u5dde\u4ee3\u886826\u30c1\u30fc\u30e0\u306e\u3046\u3061\u516814\u30c1\u30fc\u30e0\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002\uff08\u6bce\u5e748\u301c10\u6708\u9803\u306b\u958b\u50ac\uff09<\/p>\n<p><span style=\"font-size: 10pt;\">\u203b2006\u5e74\u4ee5\u964d\u3001NPC\u306e\u30cd\u30fc\u30e0\u30e9\u30a4\u30c4\u3092\u53d6\u5f97\u3057\u305f\u30b9\u30dd\u30f3\u30b5\u30fc\u306b\u3088\u3063\u3066\u540d\u79f0\u5909\u66f4\u3055\u308c\u3066\u304a\u308a\u30012021\u5e74\u4ee5\u964d\u306f\u300cBunnings Warehouse NPC\u300d\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u306a\u304a\u3001\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u56fd\u5185\u306e\u3059\u3079\u3066\u306e\u5dde\u4ee3\u8868\uff08\u30d7\u30ed\u30f4\u30a3\u30f3\u30b7\u30e3\u30eb\u30fb\u30e6\u30cb\u30aa\u30f3\uff09\u306e\u30de\u30c3\u30d7\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11940 size-medium\" src=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-5.29.53\u202fpm-500x489.png\" alt=\"\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u306e\u5dde\u4ee3\u8868 - \u30a8\u30ea\u30a2\u30de\u30c3\u30d7\" width=\"500\" height=\"489\" srcset=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-5.29.53\u202fpm-500x489.png 500w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-5.29.53\u202fpm-300x293.png 300w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-5.29.53\u202fpm.png 700w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p style=\"text-align: right;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 8pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/en.wikipedia.org\/wiki\/Structure_of_rugby_union_in_New_Zealand\" target=\"_blank\" rel=\"noopener\">wikipedia<\/a><\/span><\/p>\n<h2 id=\"2\">2. \u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u3068\u30b5\u30dd\u30fc\u30c8\u4f53\u5236<\/h2>\n<p>\u3053\u306e\u7ae0\u3067\u306f\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u5185\u5bb9\u3068\u30b5\u30dd\u30fc\u30c8\u4f53\u5236\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u3001\u540c\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u6982\u8981\u306b\u3064\u3044\u3066<a href=\"https:\/\/www.rugbyacademy.global\/\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30da\u30fc\u30b8<\/a>\u3067\u7d39\u4ecb\u3055\u308c\u3066\u3044\u308b\u52d5\u753b\u3092<span style=\"font-family: arial, helvetica, sans-serif;\">\u898b\u308b\u3060\u3051\u3067\u3001\u5168\u4f53\u7684\u306a\u30a4\u30e1\u30fc\u30b8\u3092\u3056\u3063\u304f\u308a\u63b4\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\uff08\u4ee5\u4e0b\u53c2\u7167\u3001\u7d041\u5206\u9593\uff09<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Inside Running Academy\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/lbrhIIcR0vE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 8pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/youtu.be\/lbrhIIcR0vE\" target=\"_blank\" rel=\"noopener\">youtube: Inside Running Academy<\/a><\/span><\/p>\n<h3>2.1 \u30d5\u30a3\u30b8\u30ab\u30eb\uff06\u30b9\u30ad\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/h3>\n<p>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u6838\u3068\u306a\u308b\u306e\u304c\u3001<strong data-start=\"139\" data-end=\"167\">\u500b\u5225\u6700\u9069\u5316\u3055\u308c\u305f\u30d5\u30a3\u30b8\u30ab\u30eb\u3068\u30b9\u30ad\u30eb\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u56fd\u5185\u306e\u30cf\u30a4\u30ec\u30d9\u30eb\u306a\u80b2\u6210\u30b7\u30b9\u30c6\u30e0\u3092\u30d9\u30fc\u30b9\u306b\u3001<strong data-start=\"199\" data-end=\"223\">\u30dd\u30b8\u30b7\u30e7\u30f3\u30fb\u5e74\u9f62\u30fb\u76ee\u7684\u5225\u306b\u30e1\u30cb\u30e5\u30fc\u304c\u69cb\u6210<\/strong>\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30d5\u30a3\u30b8\u30ab\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u30b9\u30ad\u30eb\u3068\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u4e3b\u306a\u30dd\u30a4\u30f3\u30c8\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3001\u3059\u3079\u3066\u306e\u9078\u624b\u304c\u81ea\u8eab\u306e\u8ab2\u984c\u306b\u5411\u304d\u5408\u3044\u306a\u304c\u3089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u7a4d\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h4>\u300c\u30d5\u30a3\u30b8\u30ab\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u300d\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n<ul>\n<li>\u5c02\u5c5eS&amp;C\u30b3\u30fc\u30c1(*) \u306b\u3088\u308b\u90313\u301c4\u56de\u306e\u30b8\u30e0\u30bb\u30c3\u30b7\u30e7\u30f3<\/li>\n<li>\u4fca\u654f\u6027\u3084\u30d0\u30e9\u30f3\u30b9\u3092\u935b\u3048\u308b\u30a2\u30b8\u30ea\u30c6\u30a3\u30c9\u30ea\u30eb\u3001\u30b9\u30d4\u30fc\u30c9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/li>\n<li>\u602a\u6211\u4e88\u9632\u306e\u305f\u3081\u306e\u53ef\u52d5\u57df\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u4f53\u5e79\u5f37\u5316<\/li>\n<li>\u5b9a\u671f\u7684\u306a\u30d5\u30a3\u30b8\u30ab\u30eb\u6e2c\u5b9a\u3068\u9032\u6357\u30ec\u30dd\u30fc\u30c8\u306b\u3088\u308b\u6210\u9577\u306e\u201c\u898b\u3048\u308b\u5316\u201d<\/li>\n<\/ul>\n<p>\u4e0a\u8a18\u306eS&amp;C\u30b3\u30fc\u30c1\u3068\u306f\u300cStrength &amp; Conditioning Coach\uff08\u30b9\u30c8\u30ec\u30f3\u30b0\u30b9\uff06\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u30fb\u30b3\u30fc\u30c1)\u300d\u306e\u7565\u3067\u3059\u3002\u30a2\u30b9\u30ea\u30fc\u30c8\u3084\u4e00\u822c\u306e\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306e\u7b4b\u529b\u3084\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u5411\u4e0a\u3092\u76ee\u7684\u3068\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u6307\u5c0e\u3059\u308b\u5c02\u9580\u8077\u3067\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u516c\u5f0f\u30da\u30fc\u30b8\u306b\u304a\u3051\u308b\u300c<strong>S&amp;C<\/strong>\u300d\u306e\u7d39\u4ecb\u52d5\u753b\uff08\u7d041\u5206\uff09\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<p><iframe loading=\"lazy\" title=\"Inside Running Academy - S &amp; C\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/skSk9flCIbg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 8pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.youtube.com\/watch?v=skSk9flCIbg\" target=\"_blank\" rel=\"noopener\">youtube: Inside Running Academy<\/a><\/span><\/p>\n<h4>\u300c\u30b9\u30ad\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u300d\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n<ul>\n<li>\u30dd\u30b8\u30b7\u30e7\u30f3\u5225\u6307\u5c0e\uff08FW\/BK\uff09\u306b\u3088\u308b\u5c02\u9580\u7684\u306a\u30b9\u30ad\u30eb\u5411\u4e0a<\/li>\n<li>\u30d1\u30b9\u3001\u30bf\u30c3\u30af\u30eb\u3001\u30ad\u30c3\u30af\u3001\u30b8\u30e3\u30c3\u30ab\u30eb\u3001\u30aa\u30d5\u30ed\u30fc\u30c9\u306a\u3069\u57fa\u790e\u6280\u8853\u306e\u53cd\u5fa9<\/li>\n<li>\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u6d41\u306e\u30b3\u30f3\u30bf\u30af\u30c8\u6280\u8853\u3001\u30b2\u30fc\u30e0\u7406\u89e3\u306e\u7fd2\u5f97<\/li>\n<li>1on1\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u4ed8\u304d\u306e\u6620\u50cf\u5206\u6790\u306b\u3088\u308a\u8ab2\u984c\u3092\u5177\u4f53\u7684\u306b\u628a\u63e1<\/li>\n<\/ul>\n<p>\u4f8b\u3048\u3070\u3001\u516c\u5f0f\u30da\u30fc\u30b8\u306b\u304a\u3051\u308b\u300c<strong>Skill Development<\/strong>\u300d\u306e\u7d39\u4ecb\u52d5\u753b\uff08\u7d041\u5206\uff09\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<p><iframe loading=\"lazy\" title=\"Inside Running Academy\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/JkgWmeD7MfU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 8pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/youtu.be\/JkgWmeD7MfU\" target=\"_blank\" rel=\"noopener\">youtube: Inside Running Academy<\/a><\/span><\/p>\n<h3>2.2 \u30e1\u30f3\u30bf\u30eb\u30fb\u6226\u8853\u30fb\u8a66\u5408\u5206\u6790<\/h3>\n<p>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u306f\u3001<strong data-start=\"657\" data-end=\"691\">\u30d7\u30ec\u30fc\u30b9\u30ad\u30eb\u3060\u3051\u3067\u306a\u304f\u3001\u8a66\u5408\u3092 \u201c\u8aad\u3080\u529b\u201d \u3068 \u201c\u8003\u3048\u308b\u529b\u201d \u306e\u990a\u6210 <\/strong>\u306b\u3082\u91cd\u70b9\u304c\u7f6e\u304b\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u5f0f\u306e\u300c\u72b6\u6cc1\u5224\u65ad\u300d\u3068\u300c\u81ea\u5f8b\u7684\u306a\u30d7\u30ec\u30fc\u300d\u3092\u91cd\u8996\u3059\u308b\u30b9\u30bf\u30a4\u30eb\u306e\u4e2d\u3067\u3001<strong data-start=\"743\" data-end=\"765\">\u30e1\u30f3\u30bf\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u6226\u8853\u7406\u89e3\u306e\u8b1b\u7fa9<\/strong>\u3082\u65e5\u5e38\u7684\u306b\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n<h4>\u30e1\u30f3\u30bf\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/h4>\n<ul>\n<li>\u81ea\u4fe1\u3068\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u30eb\u30fc\u30c6\u30a3\u30f3\u4f5c\u308a<\/li>\n<li>\u30b9\u30c8\u30ec\u30b9\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3084\u8a66\u5408\u524d\u306e\u30de\u30a4\u30f3\u30c9\u30bb\u30c3\u30c8\u5f37\u5316<\/li>\n<li>\u76ee\u6a19\u8a2d\u5b9a\u3068\u30bb\u30eb\u30d5\u30ec\u30d3\u30e5\u30fc\u3092\u53d6\u308a\u5165\u308c\u305f\u81ea\u4e3b\u6210\u9577\u578b\u306e\u80b2\u6210<\/li>\n<\/ul>\n<h4>\u6226\u8853\u3068\u30b2\u30fc\u30e0\u5206\u6790<\/h4>\n<ul>\n<li>\u8a66\u5408\u6620\u50cf\u3092\u4f7f\u3063\u305f\u6226\u8853\u8b1b\u7fa9\u3068\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3<\/li>\n<li>\u30aa\u30d5\u30fb\u30b6\u30fb\u30dc\u30fc\u30eb\u306e\u52d5\u304d\u3001\u30c7\u30a3\u30d5\u30a7\u30f3\u30b9\u30e9\u30a4\u30f3\u306e\u6574\u7406\u306a\u3069\u3001\u5224\u65ad\u529b\u3092\u935b\u3048\u308b\u5185\u5bb9<\/li>\n<li>\u5b9f\u969b\u306e\u7df4\u7fd2\u8a66\u5408\u3084\u5408\u540c\u30bb\u30c3\u30b7\u30e7\u30f3\u306e\u6620\u50cf\u30ec\u30d3\u30e5\u30fc\u3082\u5b9f\u65bd\u3055\u308c\u3001\u3059\u3050\u306b\u5b9f\u8df5\u306b\u751f\u304b\u305b\u308b<\/li>\n<\/ul>\n<h3>2.3 \u82f1\u8a9e\u30b5\u30dd\u30fc\u30c8\u30fb\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u5f37\u5316<\/h3>\n<p>\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u306e\u6307\u5c0e\u306f\u3059\u3079\u3066\u82f1\u8a9e\u3067\u884c\u308f\u308c\u307e\u3059\u304c\u3001Inside Running\u3067\u306f<strong>\u82f1\u8a9e\u304c\u6bcd\u8a9e\u3067\u306a\u3044\u9078\u624b\u3078\u306e\u30b5\u30dd\u30fc\u30c8\u4f53\u5236\u306e\u7528\u610f<\/strong>\u3082\u3042\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u65e5\u672c\u4eba\u53c2\u52a0\u8005\u306f\u3054\u304f\u4e00\u90e8\u3067\u3001\u307b\u3068\u3093\u3069\u306e\u53c2\u52a0\u8005\u306f\u82f1\u8a9e\u3092\u8a71\u305b\u308b\u3053\u3068\u3082\u3042\u3063\u3066\u3001\u65e5\u672c\u4eba\u53c2\u52a0\u8005\u306b\u3088\u308b\u3068\u73fe\u6642\u70b9<span style=\"font-size: 10pt;\">\uff082025\u5e744\u6708\uff09<\/span>\u3067\u306f\u65e5\u672c\u4eba\u5411\u3051\u306e\u5341\u5206\u306a\u30b5\u30dd\u30fc\u30c8\u4f53\u5236\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u308b\u3068\u306f\u8a00\u3044\u96e3\u3044\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u5ea7\u3063\u3066\u8b1b\u7fa9\u3092\u805e\u304f\u30bb\u30c3\u30b7\u30e7\u30f3\u3067\u306f\u3001\u65e5\u672c\u8a9e\u3067\u306e\u30b5\u30dd\u30fc\u30c8\u8cc7\u6599\u306e\u914d\u5e03\u306a\u3069\u306f\u306a\u304f\u3059\u3079\u3066\u82f1\u8a9e\u3067\u884c\u308f\u308c\u305f\u305f\u3081\u3001\u65e5\u672c\u304b\u3089\u306e\u53c2\u52a0\u8005\u306b\u3068\u3063\u3066\u306f\u5185\u5bb9\u3092\u7406\u89e3\u3059\u308b\u306e\u304c\u96e3\u3057\u304b\u3063\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\uff08\u305d\u306e\u4e00\u65b9\u3067\u3001\u4eee\u306b\u82f1\u8a9e\u304c\u307e\u3063\u305f\u304f\u8a71\u305b\u306a\u304f\u3066\u3082\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u304c\u30e1\u30a4\u30f3\u306e\u305f\u3081\u3001\u30d5\u30a3\u30b8\u30ab\u30eb\u7cfb\u3067\u306f\u30b3\u30fc\u30c1\u306e\u8eab\u632f\u308a\u624b\u632f\u308a\u3084\u3001\u5468\u308a\u3092\u898b\u306a\u304c\u3089\u53d6\u308a\u7d44\u3080\u3053\u3068\u3067\u7279\u306b\u5927\u304d\u306a\u652f\u969c\u306f\u306a\u3044\u3088\u3046\u3067\u3059\u3002\uff09<\/p>\n<h4>\u82f1\u8a9e\u30b5\u30dd\u30fc\u30c8\u306e\u5de5\u592b<\/h4>\n<ul>\n<li>\u30b3\u30fc\u30c1\u9663\u306f\u3001\u975e\u30cd\u30a4\u30c6\u30a3\u30d6\u306b\u914d\u616e\u3057\u305f\u30af\u30ea\u30a2\u306a\u82f1\u8a9e\u3067\u306e\u6307\u5c0e\u3092\u5fb9\u5e95<\/li>\n<li>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u3001\u901a\u8a33\u30b5\u30dd\u30fc\u30c8\u3084\u82f1\u8a9e\u5b66\u7fd2\u30a2\u30c9\u30d0\u30a4\u30b9\u3082\u76f8\u8ac7\u53ef\u80fd<\/li>\n<\/ul>\n<h4>\u82f1\u8a9e\u3067\u306e\u5b9f\u6226\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3<\/h4>\n<ul>\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u8a66\u5408\u3092\u901a\u3058\u3066\u3001\u81ea\u7136\u306a\u82f1\u8a9e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u529b\u304c\u8eab\u306b\u3064\u304f<\/li>\n<li>\u65e5\u672c\u8a9e\u74b0\u5883\u306b\u306a\u3044\u300c\u5373\u5ea7\u306e\u30ea\u30a2\u30af\u30b7\u30e7\u30f3\u30fb\u610f\u601d\u8868\u793a\u300d\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3082\u306a\u308b<\/li>\n<li>\u82f1\u8a9e\u306b\u81ea\u4fe1\u304c\u306a\u304b\u3063\u305f\u65e5\u672c\u4eba\u9078\u624b\u304c\u300c\u81ea\u5206\u306e\u610f\u898b\u3092\u82f1\u8a9e\u3067\u4f1d\u3048\u308b\u306e\u304c\u5f53\u305f\u308a\u524d\u300d\u306b\u306a\u308b\u74b0\u5883\u304c\u6574\u3063\u3066\u3044\u308b<\/li>\n<\/ul>\n<h3>2.4 NPC\u30fb\u30af\u30e9\u30d6\u30c1\u30fc\u30e0\u3068\u306e\u9023\u643a\u3068\u8a66\u5408\u53c2\u52a0<\/h3>\n<p>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u6700\u5927\u306e\u5f37\u307f\u306e\u3072\u3068\u3064\u304c\u3001<strong data-start=\"1482\" data-end=\"1509\">\u5730\u5143\u30af\u30e9\u30d6\u3084NPC\u30c1\u30fc\u30e0\u3068\u306e\u5f37\u529b\u306a\u30cd\u30c3\u30c8\u30ef\u30fc\u30af<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u4e2d\u671f\u301c\u9577\u671f\u7684\u306a\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u5834\u5408\u306b\u306f\u3001\u5b9f\u8df5\u3082\u901a\u3058\u3066\u7d4c\u9a13\u3084\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h4>\u5b9f\u6226\u53c2\u52a0\u306e\u30c1\u30e3\u30f3\u30b9<\/h4>\n<ul>\n<li>\u5e0c\u671b\u3059\u308b\u9078\u624b\u306b\u306f\u3001\u30af\u30e9\u30d6\u30c1\u30fc\u30e0\u306e\u7df4\u7fd2\u30fb\u8a66\u5408\u3078\u306e\u53c2\u52a0\u306e\u53ef\u80fd\u6027\uff08\u30ec\u30d9\u30eb\u306b\u5fdc\u3058\u3066\u9078\u629c\uff09<\/li>\n<li>NPC\u30c1\u30fc\u30e0\uff08Bay of Plenty\u306a\u3069\uff09\u306e\u30b9\u30ab\u30a6\u30c8\u3068\u63a5\u70b9\u3092\u6301\u3064\u6a5f\u4f1a\u3082<\/li>\n<li>\u9078\u624b\u306e\u30d7\u30ec\u30fc\u6620\u50cf\u30fb\u30c7\u30fc\u30bf\u306f\u3001\u63d0\u643a\u30af\u30e9\u30d6\u3084\u30b3\u30fc\u30c1\u9663\u3068\u5171\u6709\u3055\u308c\u3001\u30b9\u30ab\u30a6\u30c6\u30a3\u30f3\u30b0\u5bfe\u8c61\u306b\u306a\u308b\u3053\u3068\u3082<\/li>\n<\/ul>\n<h4>\u30c8\u30e9\u30a4\u30a2\u30eb\u53c2\u52a0\u306e\u30b5\u30dd\u30fc\u30c8<\/h4>\n<ul>\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u4e2d\u3067\u8a55\u4fa1\u3055\u308c\u305f\u9078\u624b\u306b\u306f\u3001\u73fe\u5730\u30af\u30e9\u30d6\u30c1\u30fc\u30e0\u3068\u306e\u30c8\u30e9\u30a4\u30a2\u30eb\u306e\u5834\u3092\u8a2d\u3051\u3066\u3082\u3089\u3048\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059<\/li>\n<li>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u30b3\u30fc\u30c1\u304c\u63a8\u85a6\u8005\u3068\u3057\u3066\u30b5\u30dd\u30fc\u30c8\u30ec\u30bf\u30fc\u3092\u767a\u884c\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u3001\u4e0a\u4f4d\u30ab\u30c6\u30b4\u30ea\u30fc\u3078\u306e\u6a4b\u6e21\u3057\u306e\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u3061\u306a\u307f\u306b\u3001\u4f8b\u3048\u30705\u65e5\u9593\u3068\u3044\u3046\u77ed\u671f\u7684\u306a\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3042\u3063\u3066\u3082\u3001\u6700\u7d42\u65e5\u306b\u306f\u4ed6\u30c1\u30fc\u30e0\u3068\u306e\u5bfe\u5916\u8a66\u5408\u3092\u7d4c\u9a13\u3067\u304d\u305f\u308a\u3001\u65e5\u672c\u3067\u306f\u5230\u5e95\u8003\u3048\u3089\u308c\u306a\u3044\u3088\u3046\u306a\u74b0\u5883\u304c\u3053\u3053\u306b\u306f\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2 id=\"3\">3. \u5c11\u6570\u7cbe\u92ed\uff01\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u30b3\u30fc\u30c1\u7d39\u4ecb<\/h2>\n<p>\u3053\u3053\u3067\u306f\u3001\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u304c\u8a87\u308b\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u306e\u30b3\u30fc\u30c1\u9663\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u306f\u3001<a href=\"https:\/\/www.rugbyacademy.global\/staff\/\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30da\u30fc\u30b8<\/a>\u3067\u7d39\u4ecb\u3055\u308c\u3066\u3044\u308b4\u540d\u306e\u30b3\u30fc\u30c1\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<h4>\u300cMike Rogers\u300d<br \/>\n\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u4ee3\u8868 \u517c \u5275\u8a2d\u8005<\/h4>\n<p style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11928 size-medium\" src=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.21.48\u202fam-500x156.png\" alt=\"Mike Rogers\" width=\"500\" height=\"156\" srcset=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.21.48\u202fam-500x156.png 500w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.21.48\u202fam-700x218.png 700w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.21.48\u202fam-300x94.png 300w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.21.48\u202fam-768x240.png 768w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.21.48\u202fam.png 1000w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><br \/>\n<span style=\"font-size: 10pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.rugbyacademy.global\/staff\/\" target=\"_blank\" rel=\"noopener\">Inside Running Academy<\/a><\/span><\/p>\n<p>Mike Rogers\uff08\u30de\u30a4\u30af\u30fb\u30ed\u30b8\u30e3\u30fc\u30b9\uff09\u306f\u3001\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u4ee3\u8868\u3067\u3042\u308a\u3001\u5275\u8a2d\u8005\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>2024\u5e74\u304b\u3089\u306f\u3001\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u306eChiefs\u306b\u304a\u3044\u3066\u3001Pathways &amp; International Relationships\u3068\u3044\u3046\u5f79\u8077\u3082\u52d9\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<h5>\u5c02\u9580\u30b3\u30fc\u30c1\u30f3\u30b0\u5206\u91ce<\/h5>\n<p><strong>Defence &amp; Set Piece<br \/>\n\uff08\u30c7\u30a3\u30d5\u30a7\u30f3\u30b9\uff06\u30bb\u30c3\u30c8\u30d4\u30fc\u30b9\uff09<\/strong><span style=\"font-size: 10pt;\">\uff08\u203b\u30bb\u30c3\u30c8\u30d4\u30fc\u30b9\uff1d\u30bb\u30c3\u30c8\u30d7\u30ec\u30fc\uff09<\/span><\/p>\n<h5>\u30b3\u30fc\u30c1\u3068\u3057\u3066\u4e3b\u306a\u7d4c\u6b74<\/h5>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">2023 &#8211; 2024\uff1aManawatu Rugby Uniopn, Head Coach (NZ, NPC)<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">2021 &#8211; 2023\uff1aNew England Free Jacks, Assistant Coach (USA)<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">2021 &#8211; 2021\uff1aChiefs Rugby Club Womens, Assistant Coach (NZ, NPC)<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">2020\uff1aChina Lions*, Head Coach (*It was a team for a competition across the Asia-Pacific region)<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">2019 &#8211; 2021\uff1aBay of Plenty Steamers, Assistant Coach (NZ, NPC)<\/span><\/li>\n<\/ul>\n<h4>\u300cMike Delany\u300d<br \/>\nWorld Rugby \u30ec\u30d9\u30eb2 \u8a8d\u5b9a\u30e9\u30b0\u30d3\u30fc\u30b3\u30fc\u30c1<\/h4>\n<p style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11929 size-medium\" src=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.24.26\u202fam-500x245.png\" alt=\"Mike Delany\" width=\"500\" height=\"245\" srcset=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.24.26\u202fam-500x245.png 500w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.24.26\u202fam-700x343.png 700w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.24.26\u202fam-300x147.png 300w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.24.26\u202fam-768x376.png 768w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.24.26\u202fam.png 1000w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><br \/>\n<span style=\"font-size: 8pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.rugbyacademy.global\/staff\/\" target=\"_blank\" rel=\"noopener\">Inside Running Academy<\/a><\/span><\/p>\n<p>Mike Delany\uff08\u30de\u30a4\u30af\u30fb\u30c7\u30e9\u30cb\u30fc\uff09\u306f\u3001\u9078\u624b\u3068\u3057\u3066\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u30fb\u65e5\u672c\u30fb\u30d5\u30e9\u30f3\u30b9\u3067\u7d0410\u5e74\u9593\u6d3b\u8e8d\u3057\u3001\u30b3\u30fc\u30c1\u3068\u3057\u3066\u3082\u73fe\u5728\u5973\u5b50\u30e9\u30b0\u30d3\u30fc\u306e\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u4ee3\u8868\uff08Black Ferns\uff09\u3067\u30a2\u30b7\u30b9\u30bf\u30f3\u30c8\u30b3\u30fc\u30c1\u3082\u52d9\u3081\u308b\u307b\u3069\u7d4c\u9a13\u8c4a\u5bcc\u3067\u3059\u3002<\/p>\n<h5>\u5c02\u9580\u30b3\u30fc\u30c1\u30f3\u30b0\u5206\u91ce<\/h5>\n<p><strong>Attack &amp; Skill Development<br \/>\n\uff08\u30a2\u30bf\u30c3\u30af\uff06\u30b9\u30ad\u30eb\u30c7\u30a3\u30d9\u30ed\u30c3\u30d7\u30e1\u30f3\u30c8\uff09<\/strong><\/p>\n<h5>\u4e3b\u306a\u7d4c\u6b74\uff5c\u30b3\u30fc\u30c1\u3068\u3057\u3066<\/h5>\n<ul>\n<li>2023 &#8211; \u73fe\u5728\uff1a<strong>New Zealand Black Ferns, Assistant Coach<\/strong> (NZ)<\/li>\n<li>2022 &#8211; 2023\uff1a<strong>New Zealand Black Ferns, Attack Coach Under 20<\/strong> (NZ)<\/li>\n<li>2022 &#8211; \u73fe\u5728\uff1aBay of Plenty Rugby Union, Head Coach (NZ, NPC)<\/li>\n<li>2018 &#8211; 2022\uff1aBay of Plenty Rugby Union, Assistant Coach (NZ, NPC)<\/li>\n<li>2020 &#8211; 2020\uff1a<strong>New Zealand Rugby, New Zealand Under 20 Assistant Coach<\/strong> (NZ)<\/li>\n<\/ul>\n<h5>\u4e3b\u306a\u7d4c\u6b74\uff5c\u9078\u624b\u3068\u3057\u3066<\/h5>\n<ul>\n<li>2016 &#8211; 2017\uff1aCrusaders (NZ, Super Rugby)<\/li>\n<li>2015 &#8211; 2016\uff1aNewcastle Falcons (England, Premiership)<\/li>\n<li>2013 &#8211; 2015\uff1aASM Clermont Auvergne (France, Top14)<\/li>\n<li>2011 &#8211; 2013\uff1a<strong>Panasonic Wild Knight (Japan, Top League)<\/strong><\/li>\n<li>2012 &#8211; 2012\uff1aHighlanders (NZ, Super Rugby)<\/li>\n<li>2005 &#8211; 2011\uff1aBay of Plenty Steamers (NZ, NPC)<\/li>\n<li>2008 &#8211; 2011\uff1aChiefs (NZ, Super Rugby)<\/li>\n<li>2009 &#8211; 2010\uff1a<strong><span style=\"text-decoration: underline;\">All Blacks<\/span><\/strong><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">2007 &#8211; 2008\uff1aHighlanders (NZ, Super Rugby)<\/span><\/li>\n<\/ul>\n<h4>\u300cAndrew Spraggon\u300d<br \/>\nWorld Rugby \u30ec\u30d9\u30eb3 \u8a8d\u5b9a\u30e9\u30b0\u30d3\u30fc\u30b3\u30fc\u30c1<\/h4>\n<p style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11930 size-medium\" src=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.24.35\u202fam-500x171.png\" alt=\"Andrew Spraggon\" width=\"500\" height=\"171\" srcset=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.24.35\u202fam-500x171.png 500w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.24.35\u202fam-700x239.png 700w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.24.35\u202fam-300x102.png 300w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.24.35\u202fam-768x262.png 768w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.24.35\u202fam.png 1000w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><br \/>\n<span style=\"font-size: 8pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.rugbyacademy.global\/staff\/\" target=\"_blank\" rel=\"noopener\">Inside Running Academy<\/a><\/span><\/p>\n<p>Andrew Spraggon\uff08\u30a2\u30f3\u30c9\u30ea\u30e5\u30fc\u30fb\u30b9\u30d7\u30e9\u30b4\u30f3\uff09\u6c0f\u306f\u3001\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u3084\u30a2\u30a4\u30eb\u30e9\u30f3\u30c9\u306b\u304a\u3044\u3066\u3001\u30af\u30e9\u30d6\u3001\u5b66\u6821\u3001\u5dde\u4ee3\u8868\u30ec\u30d9\u30eb\u3067\u306e\u30b3\u30fc\u30c1\u3068\u3057\u3066\u306e\u8c4a\u5bcc\u306a\u5b9f\u7e3e\u3092\u6709\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30e9\u30b0\u30d3\u30fc\u30b3\u30fc\u30c1\u3092\u80b2\u3066\u308b\u305f\u3081\u306e\u516c\u5f0f\u6307\u5c0e\u8005\u3068\u3057\u3066\u3001\u300cWorld Rugby\u8a8d\u5b9a\u30b3\u30fc\u30c1\u30a8\u30c7\u30e5\u30b1\u30fc\u30bf\u30fc\u300d\u306e\u8cc7\u683c\u3082\u6709\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h5>\u5c02\u9580\u30b3\u30fc\u30c1\u30f3\u30b0\u5206\u91ce<\/h5>\n<p><strong>Defence &amp; Collision Aspects<br \/>\n\uff08\u30c7\u30a3\u30d5\u30a7\u30f3\u30b9\uff06\u30d5\u30a3\u30b8\u30ab\u30eb\u30b3\u30f3\u30bf\u30af\u30c8\u306b\u95a2\u3059\u308b\u6280\u8853\uff09<\/strong><\/p>\n<h5>\u4e3b\u306a\u7d4c\u6b74\uff5c\u30b3\u30fc\u30c1\u3068\u3057\u3066<\/h5>\n<ul>\n<li>2010 &#8211; \u73fe\u5728\uff1aWaikato Rugby Union, Rugby Development Coach (NZ, NPC)<\/li>\n<li>2009 &#8211; 2010\uff1aBay of Plenty Rugby Union, Rugby Coaching Coordinator (NZ, NPC)<\/li>\n<li>2006 &#8211; 2008\uff1aWanderers FC, Head Coach &amp; Director of Rugby (Dublin Ireland)<\/li>\n<li>2004 &#8211; 2006\uff1aAuckland University Rugby Club, Head Coach (NZ, Premier A)<\/li>\n<li>2000 &#8211; 2003\uff1aNorth Shore Rugby Football Club Head Coach (NZ, Premier B)<\/li>\n<\/ul>\n<h4>\u300cPingi Talaapitaga\u300d<br \/>\nWorld Rugby \u30ec\u30d9\u30eb3 \u8a8d\u5b9a\u30e9\u30b0\u30d3\u30fc\u30b3\u30fc\u30c1<\/h4>\n<p style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11931 size-medium\" src=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.24.42\u202fam-500x222.png\" alt=\"Pingi Talaapitaga\" width=\"500\" height=\"222\" srcset=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.24.42\u202fam-500x222.png 500w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.24.42\u202fam-700x311.png 700w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.24.42\u202fam-300x133.png 300w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.24.42\u202fam-768x341.png 768w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.24.42\u202fam.png 1000w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><br \/>\n<span style=\"font-size: 8pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.rugbyacademy.global\/staff\/\" target=\"_blank\" rel=\"noopener\">Inside Running Academy<\/a><\/span><\/p>\n<h5>\u5c02\u9580\u30b3\u30fc\u30c1\u30f3\u30b0\u5206\u91ce<\/h5>\n<p><strong>Scrummaging, Defence &amp; Collision Aspects<br \/>\n\uff08\u30b9\u30af\u30e9\u30e0\u3001\u30c7\u30a3\u30d5\u30a7\u30f3\u30b9\uff06\u30d5\u30a3\u30b8\u30ab\u30eb\u30b3\u30f3\u30bf\u30af\u30c8\u95a2\u9023\uff09<\/strong><\/p>\n<h5>\u4e3b\u306a\u7d4c\u6b74\uff5c\u30b3\u30fc\u30c1\u3068\u3057\u3066<\/h5>\n<ul>\n<li>2025 &#8211; \u73fe\u5728\uff1aBay of Plenty Rugby Union, Coach Development Manager (NZ, NPC)<\/li>\n<li>2023 &#8211; \u73fe\u5728\uff1aBay of Plenty Rugby Union Steamers, Defence Coach (NZ, NPC)<\/li>\n<li>2022 &#8211; \u73fe\u5728\uff1aBay of Plenty Rugby Union Steamers, Scrum Coach (NZ, NPC)<\/li>\n<li>2023 &#8211; 2023\uff1aNew Zealand Rugby Black Ferns, Scrum Coach (NZ)<\/li>\n<li>2023 &#8211; 2024\uff1aTauranga Sports Rugby Club, Head Coach (NZ, NPC)<\/li>\n<li>2019 &#8211; 2024\uff1aTauranga Sports Rugby Club, Forwards and Defence Coach (NZ, NPC)<\/li>\n<li>2022 &#8211; 2023\uff1aChiefs Rugby Club under 20, Scrum &amp; Defence Coach (NZ, Super Rugby)<\/li>\n<li>2022 &#8211; 2022\uff1aChiefs Rugby Club under 18, Scrum Coach (NZ, Super Rugby)<\/li>\n<li>2021 &#8211; 2022\uff1aBay of Plenty TOA Under 19, Head Coach (NZ)<\/li>\n<li>2019 &#8211; 2021\uff1aBay of Plenty Ng\u0101wha, Forwards Coach (NZ)<\/li>\n<li>2019 &#8211; 2020\uff1aInside Running Academy, Sports Coach (NZ)<\/li>\n<li>2019 &#8211; 2019\uff1aBay of Plenty,\u00a0 U23 Assistant Coach<\/li>\n<li>2016 &#8211; 2016\uff1aBethlehem College &amp; Seminary 1st XV, Rugby Coach (NZ)<\/li>\n<\/ul>\n<h5>\u4e3b\u306a\u7d4c\u6b74\uff5c\u9078\u624b\u3068\u3057\u3066<\/h5>\n<ul>\n<li>2017 &#8211; 2019\uff1aSAXV Charente Rugby PRO (France, 2\u90e8\u30ea\u30fc\u30b0)<\/li>\n<li>2016 &#8211; 2017\uff1aRacing Club Narbonne M\u00e9diterran\u00e9e (France, Top14)<\/li>\n<li>2010 &#8211; 2016\uff1aBay of Plenty Steamers\uff0850\u8a66\u5408\u51fa\u5834\uff09<\/li>\n<li>2013 &#8211; 2015\uff1aHighlanders (NZ, Super Rugby)<\/li>\n<li>2006 &#8211; 2010\uff1aWarringah Rugby Club (AUS, Shute Shield)<\/li>\n<\/ul>\n<p>\u4e0a\u8a18\u306e\u3088\u3046\u306b\u3001\u30b3\u30fc\u30c1\u3068\u3057\u3066\u3082\u3001\u9078\u624b\u3068\u3057\u3066\u3082\u3001\u7d20\u6674\u3089\u3057\u3044\u7d4c\u6b74\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u3005\u3070\u304b\u308a\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u540c\u30a2\u30ab\u30c7\u30df\u30fc\u306e<strong><a href=\"https:\/\/www.instagram.com\/ir_academy\/\" target=\"_blank\" rel=\"noopener\">\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u30a2\u30ab\u30a6\u30f3\u30c8\uff08ir_academy\uff09<\/a><\/strong>\u304b\u3089\u30012025\u5e741\u6708\u306b\u65b0\u52a0\u5165\u3057\u305fToby Arnold\uff08\u30c8\u30d3\u30fc\u30fb\u30a2\u30fc\u30ce\u30eb\u30c9\uff09\u6c0f\u306b\u3064\u3044\u3066\u3082\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h4>\u300cToby Arnold\u300d<br \/>\n\u30de\u30cd\u30fc\u30b8\u30e3\u30fc \u517c \u30b3\u30fc\u30c1<\/h4>\n<p style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11932 size-medium\" src=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.54.56\u202fam-500x369.png\" alt=\"Toby Arnold\" width=\"500\" height=\"369\" srcset=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.54.56\u202fam-500x369.png 500w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.54.56\u202fam-300x222.png 300w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.54.56\u202fam.png 700w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><span style=\"font-size: 8pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.instagram.com\/ir_academy\/p\/DEjkIvmT5qf\/\" target=\"_blank\" rel=\"noopener\">Instagram: Inside Running Academy<\/a><\/span><\/p>\n<h5>\u30b3\u30fc\u30c1\u8cc7\u683c<\/h5>\n<p><strong>World Rugby \u30ec\u30d9\u30eb3 \u8a8d\u5b9a\u30e9\u30b0\u30d3\u30fc\u30b3\u30fc\u30c1<\/strong><\/p>\n<h5>\u4e3b\u306a\u7d4c\u6b74\uff5c\u9078\u624b\u3068\u3057\u3066<\/h5>\n<ul>\n<li>2013 &#8211; 2023\uff1aLyon Top 14 \uff08France\u3001221\u8a66\u5408\u51fa\u5834\u3001\u30ad\u30e3\u30d7\u30c6\u30f3\u306e\u7d4c\u9a13\u3082\u3042\u308a\uff09<\/li>\n<li>2009 &#8211; 2012\uff1a<span style=\"text-decoration: underline;\"><strong>All Blacks 7s<\/strong><\/span>\uff08\u30ef\u30fc\u30eb\u30c9\u30b7\u30ea\u30fc\u30ba\u306b19\u5927\u4f1a\u51fa\u5834\uff09<\/li>\n<li>2007 &#8211; 2012\uff1aBay of Plenty\uff0831\u8a66\u5408\u51fa\u5834\uff09<\/li>\n<\/ul>\n<p>\u3053\u306e\u3088\u3046\u306b\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306f\u3001\u5143\u30aa\u30fc\u30eb\u30d6\u30e9\u30c3\u30af\u30b9\u3084\u30b9\u30fc\u30d1\u30fc\u30e9\u30b0\u30d3\u30fc\u3001\u30e8\u30fc\u30ed\u30c3\u30d1\u5404\u56fd\u306a\u3069\u3067\u7d4c\u9a13\u8c4a\u5bcc\u306a\u30b3\u30fc\u30c1\u304b\u3089\u76f4\u63a5\u6307\u5c0e\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u7d20\u6674\u3089\u3057\u3044\u74b0\u5883\u3067\u3059\uff01<\/p>\n<h2 id=\"4\">4. \u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u304c\u65e5\u672c\u4eba\u306b\u5411\u3044\u3066\u3044\u308b\u7406\u7531<\/h2>\n<p>\u3053\u3053\u3067\u306f\u3001\u300c\u65e5\u672c\u4eba\u306b\u3068\u3063\u3066\u3001\u3069\u3046\u3057\u3066\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u304c\u5411\u3044\u3066\u3044\u308b\u306e\u304b\uff1f\u300d\u3068\u3044\u3046\u89b3\u70b9\u304b\u3089\u9806\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>\u65e5\u672c\u3068\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u306e\u30e9\u30b0\u30d3\u30fc\u306e\u9055\u3044<\/h3>\n<p>\u65e5\u672c\u4eba\u9078\u624b\u306b\u3068\u3063\u3066\u9b45\u529b\u7684\u306a\u6700\u5927\u306e\u7406\u7531\u306f\u3001<strong>\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u6d41\u30e9\u30b0\u30d3\u30fc\u304c\u6301\u3064\u72ec\u81ea\u306e\u6587\u5316\u3068\u30d7\u30ec\u30fc\u30b9\u30bf\u30a4\u30eb\u3092\u3001\u5b9f\u8df5\u3092\u901a\u3058\u3066\u5b66\u3079\u308b\u74b0\u5883<\/strong>\u306b\u3042\u308b\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<p>\u4e00\u822c\u7684\u306b\u3001\u65e5\u672c\u30e9\u30b0\u30d3\u30fc\u3068\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u30e9\u30b0\u30d3\u30fc\u306e\u6bd4\u8f03\u3068\u3057\u3066\u3001\u3088\u304f\u6319\u3052\u3089\u308c\u308b3\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li><strong>\u81ea\u5206\u3067\u5224\u65ad\u3059\u308b<\/strong><\/li>\n<li><strong>\u30a2\u30c9\u30ea\u30d6\u529b\u30fb\u77ac\u9593\u5bfe\u5fdc\u529b\u304c\u6c42\u3081\u3089\u308c\u308b<\/strong><\/li>\n<li><strong>\u3068\u306b\u304b\u304f\u300c\u4ed5\u639b\u3051\u308b\u300d<\/strong><\/li>\n<\/ul>\n<p>\u3053\u308c\u3089\u306f\u3053\u308c\u307e\u3067\u4e00\u5ea6\u306f\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u3082\u5c11\u306a\u304f\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u3082\u3046\u5c11\u3057\u8a73\u3057\u304f\u307f\u3066\u3044\u304f\u3068\u3001\u4e00\u4f8b\u3068\u3057\u3066\u4ee5\u4e0b\u306e\u70b9\u3082\u6319\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h4>\u65e5\u672c\u3068\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\uff5c\u4e3b\u306a\u7279\u5fb4<\/h4>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%; text-align: center; background-color: #fafade;\"><strong>NZ\u30e9\u30b0\u30d3\u30fc\u306e\u7279\u5fb4<\/strong><\/td>\n<td style=\"width: 50%; text-align: center; background-color: #fafade;\"><strong>\u65e5\u672c\u30e9\u30b0\u30d3\u30fc\u306e\u7279\u5fb4<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\">\u81ea\u7531\u5ea6\u306e\u9ad8\u3044\u30d7\u30ec\u30fc\u30b9\u30bf\u30a4\u30eb<\/td>\n<td style=\"width: 50%; text-align: center;\">\u7d44\u7e54\u7684\u3067\u6226\u7565\u7684\u306a\u30b9\u30bf\u30a4\u30eb<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\">\u72b6\u6cc1\u5224\u65ad\u30fb\u5373\u8208\u30d7\u30ec\u30fc\u91cd\u8996<\/td>\n<td style=\"width: 50%; text-align: center;\">\u30bb\u30c3\u30c8\u30d7\u30ec\u30fc\u30fb\u578b\u306e\u9042\u884c\u91cd\u8996<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">\u500b\u3005\u306e\u30d5\u30a3\u30b8\u30ab\u30eb\u30fb\u30b9\u30ad\u30eb\u306e\u5f37\u3055<\/span><\/td>\n<td style=\"width: 50%; text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">\u30c1\u30fc\u30e0\u30ef\u30fc\u30af\u30fb\u30b9\u30d4\u30fc\u30c9\u611f<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">\u30df\u30b9\u3092\u6050\u308c\u306a\u3044\u5275\u9020\u7684\u306a\u30d7\u30ec\u30fc\u304c\u5968\u52b1\u3055\u308c\u308b\u6587\u5316<br \/>\n\u4e3b\u4f53\u7684\u306b\u72b6\u6cc1\u3092\u5909\u3048\u308b\u3053\u3068\u304c\u8cde\u8cdb\u3055\u308c\u308b\u6587\u5316<\/span><\/td>\n<td style=\"width: 50%; text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif;\">\u7cbe\u5ea6\u3068\u7d44\u7e54\u306e\u5411\u4e0a\u3092\u8ffd\u6c42\u3059\u308b\u6587\u5316<br \/>\n\u5fe0\u5b9f\u306b\u5f79\u5272\u3092\u679c\u305f\u3059\u3053\u3068\u304c\u8cde\u8cdb\u3055\u308c\u308b\u6587\u5316<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u4e0a\u8a18\u306e\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u306e\u4e3b\u306a\u7279\u5fb4\u306f\u3001\u65e5\u672c\u3067\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u3059\u308b\u306e\u306f\u306a\u304b\u306a\u304b\u96e3\u3057\u3044\u90e8\u5206\u3067\u3042\u308a\u3001<span style=\"text-decoration: underline;\"><strong>\u65e5\u672c\u4eba\u9078\u624b\u306b\u3068\u3063\u3066\u306f\u5927\u304d\u306a\u4f38\u3073\u3057\u308d<\/strong><\/span>\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u65e5\u672c\u4eba\u304c\u76f4\u9762\u3059\u308b\u8ab2\u984c\u3068\u514b\u670d\u30dd\u30a4\u30f3\u30c8<\/h3>\n<p>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u30d7\u30ec\u30fc\u3059\u308b\u65e5\u672c\u4eba\u9078\u624b\u304c\u6700\u521d\u306b\u611f\u3058\u308b\u58c1\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u591a\u3044\u3088\u3046\u3067\u3059\u3002<\/p>\n<h4>\u3088\u304f\u3042\u308b\u8ab2\u984c<\/h4>\n<ul>\n<li>\u30b3\u30f3\u30bf\u30af\u30c8\uff08\u30d5\u30a3\u30b8\u30ab\u30eb\u306e\u5f53\u305f\u308a\u8ca0\u3051\uff09<\/li>\n<li>\u82f1\u8a9e\u3067\u306e\u6307\u793a\u7406\u89e3\u3068\u5373\u5bfe\u5fdc<\/li>\n<li>\u30b9\u30d4\u30fc\u30c9\u611f\u30fb\u30c6\u30f3\u30dd\u306e\u9055\u3044<\/li>\n<li>\u72b6\u6cc1\u5224\u65ad\u306e\u901f\u3055\u3068\u67d4\u8edf\u6027<\/li>\n<li>\u30e9\u30a4\u30f3\u30c7\u30a3\u30d5\u30a7\u30f3\u30b9\u306e\u8ddd\u96e2\u611f\u30fb\u5f37\u5ea6<\/li>\n<\/ul>\n<p>\u3053\u308c\u3089\u306e\u8ab2\u984c\u306b\u5bfe\u3057\u3066\u3001\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u306f\u300c\u5c11\u4eba\u6570\u5236\uff0b\u500b\u5225\u6307\u5c0e\u300d\u306b\u3088\u3063\u3066\u3001\u305d\u308c\u305e\u308c\u306e\u5f31\u70b9\u306b\u76f4\u63a5\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<h4>\u65e5\u672c\u4eba\u9078\u624b\u304c\u4f38\u3073\u308b\u30dd\u30a4\u30f3\u30c8<\/h4>\n<ul>\n<li>\u30d5\u30a3\u30b8\u30ab\u30eb\uff1aS&amp;C\uff0b\u5b9f\u6226\u3067\u5f53\u305f\u308a\u8ca0\u3051\u3057\u306a\u3044\u8eab\u4f53\u4f5c\u308a<\/li>\n<li>\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\uff1a\u82f1\u8a9e\u74b0\u5883\u3067\u306e\u5b9f\u6226\u6163\u308c<\/li>\n<li>\u5224\u65ad\u529b\uff1a\u72b6\u6cc1\u306b\u5fdc\u3058\u305f\u67d4\u8edf\u306a\u9078\u629e\u80a2\u306e\u6301\u3061\u65b9<\/li>\n<li>\u5b9f\u6226\u7d4c\u9a13\uff1a\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u6d41\u306e\u901f\u3044\u30c6\u30f3\u30dd\u3068\u5f37\u3044\u30b3\u30f3\u30bf\u30af\u30c8\u306b\u9069\u5fdc<\/li>\n<\/ul>\n<p>\u7279\u306b\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u306f\u300c\u307e\u305a\u306f\u3084\u3063\u3066\u307f\u308d\u300d\u300c\u30df\u30b9\u3092\u6050\u308c\u308b\u306a\u300d\u3068\u3044\u3046\u6307\u5c0e\u3082\u6c7a\u3057\u3066\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u306e\u6587\u5316\u306b\u8eab\u3092\u7f6e\u304f\u3060\u3051\u3067\u3001\u65e5\u672c\u4eba\u9078\u624b\u306b\u3042\u308a\u304c\u3061\u306a\u300c\u5931\u6557\u3092\u6016\u304c\u308b\u59ff\u52e2\u300d\u304c\u81ea\u7136\u3068\u6d88\u3048\u3001\u30b0\u30ed\u30fc\u30d0\u30eb\u3067\u6d3b\u8e8d\u3059\u308b\u305f\u3081\u306e\u7d20\u990a\u3082\u7fd2\u5f97\u3059\u308b\u304d\u304b\u3063\u3051\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306f\u3001\u65e5\u672c\u4eba\u9078\u624b\u306b\u3068\u3063\u3066\u300c\u4e00\u6c17\u306b\u4f38\u3073\u308b\u304d\u3063\u304b\u3051\u304c\u63b4\u3081\u308b\u5834\u6240\u300d\u3067\u3042\u308a\u3001\u300c\u81ea\u5206\u306e\u6bbb\u3092\u7834\u308c\u308b\u74b0\u5883\u300d\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<h2 id=\"5\">5. 5\u65e5\u9593\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u53c2\u52a0\u3057\u305f\u65e5\u672c\u4eba\u5b66\u751f\u306e\u611f\u60f3\u3010Q&amp;A\u65b9\u5f0f\u3011<\/h2>\n<p>\u5b9f\u969b\u306b\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306b\u53c2\u52a0\u3057\u305f\u65e5\u672c\u4eba\u5b66\u751f\u306e\u58f0\u306f\u3001\u30ea\u30a2\u30eb\u3067\u5171\u611f\u3067\u304d\u308b\u3082\u306e\u3070\u304b\u308a\u3067\u3059\u3002<\/p>\n<h4>\u3053\u3053\u3067\u306f2025\u5e744\u6708\u306b\u958b\u50ac\u3055\u308c\u305f\u300c5\u65e5\u9593\u306e\u77ed\u671f\u30d7\u30ed\u30b0\u30e9\u30e0\u300d\u306b\u5b9f\u969b\u306b\u53c2\u52a0\u3057\u305fNZ\u5728\u4f4f\u306e\u65e5\u672c\u4eba\u5b66\u751f\u306e\u611f\u60f3\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/h4>\n<p>\u307e\u305f\u3001\u3053\u3053\u3067\u7d39\u4ecb\u3059\u308b\u30a2\u30c9\u30d0\u30a4\u30b9\u306f\u3059\u3079\u3066\u3001\u30aa\u30fc\u30eb\u30d6\u30e9\u30c3\u30af\u30b97&#8217;s \u4ee3\u8868\u7d4c\u9a13\u8005\u306eToby Arnold\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u3061\u306a\u307f\u306b\u3001\u3053\u3053\u3067\u7d39\u4ecb\u3059\u308b\u306e\u306f5\u65e5\u9593\u306e\u77ed\u671f\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u53c2\u52a0\u3057\u305f\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u5728\u4f4f\u306e\u65e5\u672c\u4eba\u5b66\u751f\u306e\u611f\u60f3\u3067\u3042\u308a\u3001\u5fc5\u305a\u3057\u3082\u4ed6\u306e\u30b1\u30fc\u30b9\u306b\u306f\u3042\u3066\u306f\u307e\u3089\u306a\u3044\u305f\u3081\u3001\u3042\u304f\u307e\u3067\u53c2\u8003\u7a0b\u5ea6\u306b\u8aad\u3093\u3067\u9802\u3051\u305f\u3089\u5e78\u3044\u3067\u3059\u3002<\/p>\n<h4>Q1. \u53c2\u52a0\u3057\u3066\u307f\u3066\u3001\u5168\u4f53\u3068\u3057\u3066\u306f\u3069\u3046\u3060\u3063\u305f\uff1f<\/h4>\n<p>\u2192 \u500b\u4eba\u306e\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u3068\u3044\u3046\u3088\u308a\u3082\u3001\u30b2\u30fc\u30e0\u30d9\u30fc\u30b9\u3067\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u591a\u304f\u3066\u697d\u3057\u304b\u3063\u305f\u3002<\/p>\n<h4>Q2. \u53c2\u52a0\u3057\u3066\u4e00\u756a\u826f\u304b\u3063\u305f\u3053\u3068\u306f\uff1f<\/h4>\n<p>\u2192 \u30aa\u30fc\u30eb\u30d6\u30e9\u30c3\u30af\u30b9\u7d4c\u9a13\u8005\u306a\u3069\u3001NZ\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u30ec\u30d9\u30eb\u306e\u30b3\u30fc\u30c1\u306b\u81ea\u7531\u306b\u8cea\u554f\u3057\u3066\u4f1a\u8a71\u3067\u304d\u308b\u3053\u3068\u3002<\/p>\n<h4>Q3. \u3069\u306e\u3088\u3046\u306a\u8cea\u554f\u3057\u3066\u3001\u3069\u306e\u3088\u3046\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u53d7\u3051\u305f\uff1f<\/h4>\n<p>\u300c\u30b9\u30bf\u30f3\u30c9\u30aa\u30d5\u306b\u3068\u3063\u3066\u7279\u306b\u91cd\u8981\u306a\u3053\u3068\u306f\uff1f\u300d\u2192\u300c\u30b2\u30fc\u30e0\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u529b\u3002\u30b9\u30ad\u30eb\u3082\u3082\u3061\u308d\u3093\u5927\u4e8b\u3060\u3051\u3069\u3001\u3084\u306f\u308a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u3084\u30ea\u30fc\u30c0\u30fc\u30b7\u30c3\u30d7\u304c\u5fc5\u8981\u300d\u3068\u30a2\u30c9\u30d0\u30a4\u30b9\u3042\u308a\u3002<\/p>\n<p>\u300c\u30b3\u30fc\u30c1\u304c\u9078\u624b\u306b\u4e00\u756a\u6c42\u3081\u308b\u3082\u306e\u306f\u4f55\u304b\uff1f\u300d\u2192\u300c\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u5411\u4e0a\u5fc3\u3002\u3053\u308c\u3089\u304c\u5099\u308f\u3063\u3066\u3044\u308b\u4eba\u306f\u6559\u3048\u3084\u3059\u3044\u3057\u3001\u5438\u53ce\u304c\u65e9\u3044\u300d<\/p>\n<h4>Q4. \u4ed6\u306e\u53c2\u52a0\u8005\u306f\u3069\u3093\u306a\u611f\u3058\u3060\u3063\u305f\uff1f<\/h4>\n<p>\u2192 \u300c\u767d\u4eba\u7cfb\u304c8\u5272\u304f\u3089\u3044\u3067\u3001\u81ea\u5206\u4ee5\u5916\u306b\u65e5\u672c\u4eba2\u4eba\u3002\u53c2\u52a0\u8005\u306f\u5168\u4f53\u306730\u4eba\u304f\u3089\u3044\u3067\u3001\u5973\u306e\u5b50\u306f5\u4eba\u304f\u3089\u3044\u3002\u300d<\/p>\n<h4>Q5. \u30db\u30fc\u30e0\u30b9\u30c6\u30a4\u3067\u306e\u751f\u6d3b\u306f\u3069\u3046\u3060\u3063\u305f\uff1f<\/h4>\n<p>\u2192\u300c\u81ea\u5206\u304c\u30db\u30fc\u30e0\u30b9\u30c6\u30a4\u3057\u305f\u306e\u306f\u3001\u9577\u5e74\u306b\u308f\u305f\u3063\u3066\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u53c2\u52a0\u8005\u3092\u53d7\u3051\u5165\u308c\u3066\u3044\u308b\u30db\u30b9\u30c8\u30d5\u30a1\u30df\u30ea\u30fc\u3067\u3068\u3066\u3082\u512a\u3057\u304f\u3066\u3001\u3054\u98ef\u3082\u7f8e\u5473\u3057\u3044\u3057\u3001\u91cf\u3082\u591a\u3044\u3057\u3067\u3068\u3066\u3082\u826f\u304b\u3063\u305f\u3002\u300d<\/p>\n<p>\u2192\u300c\u4ed6\u306e\u53c2\u52a0\u80052\u4eba\uff08\u767d\u4eba\u7cfb\uff09\u3068\u306e\u4e00\u7dd2\u306b\u30db\u30fc\u30e0\u30b9\u30c6\u30a4\u3060\u3063\u305f\u3051\u3069\u30011\u4eba1\u90e8\u5c4b\u5272\u308a\u5f53\u3066\u3089\u308c\u3066\u3044\u305f\u3057\u3001\u5bb6\u306f\u8d85\u5e83\u304f\u3066\u3001\u90e8\u5c4b\u3082\u8d85\u7dba\u9e97\u3060\u3063\u305f\u304b\u3089\u3073\u3063\u304f\u308a\u3057\u305f\u3002\u300d<\/p>\n<p>\u2192\u300c\u6700\u521d\u306b\u3001\u5bb6\u4e8b\u3084\u6d17\u6fef\u306a\u3069\u3082\u624b\u4f1d\u3063\u305f\u308a\u81ea\u5206\u3067\u3059\u308b\u3064\u3082\u308a\u3067\u3044\u308b\u3053\u3068\u3092\u4f1d\u3048\u305f\u304c\u3001\u3059\u3079\u3066\u30db\u30b9\u30c8\u30d5\u30a1\u30df\u30ea\u30fc\u304c\u3057\u3066\u304f\u308c\u305f\u306e\u3067\u3068\u3066\u3082\u3042\u308a\u304c\u305f\u304b\u3063\u305f\u3002\u300d<\/p>\n<p>\u2192\u300c\u305d\u306e\u53cd\u9762\u3001\u30db\u30fc\u30e0\u30b9\u30c6\u30a4\u5148\u306b\u3088\u3063\u3066\u3069\u3093\u306a\u751f\u6d3b\u306b\u306a\u308b\u304b\u306f\u304b\u306a\u308a\u5dee\u304c\u3042\u308b\u3088\u3046\u3067\u3001\u540c\u3058\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u53c2\u52a0\u3057\u305f\u65e5\u672c\u4eba\u304b\u3089\u306f\u76f8\u5f53\u7fa8\u307e\u3057\u304c\u3089\u308c\u305f\u3002\u300d<\/p>\n<h4>Q6. 1\u65e5\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306f\u3069\u3093\u306a\u611f\u3058\uff1f<\/h4>\n<p>\u2192\u300c\u81ea\u5206\u304c\u53c2\u52a0\u3057\u305f5\u65e5\u9593\u77ed\u671f\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u8a00\u3048\u3070\u3001\u57fa\u672c\u7684\u306b\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3001\u305d\u3053\u307e\u3067\u7df4\u7fd2\u91cf\u81ea\u4f53\u306f\u591a\u304f\u306a\u3044\u3057\u3001\u30ea\u30ab\u30d0\u30ea\u30fc\u306e\u6642\u9593\u3082\u3057\u3063\u304b\u308a\u53d6\u3089\u308c\u3066\u3044\u308b\u3002\u300d<br \/>\n\u2192\u300c\u30db\u30fc\u30e0\u30b9\u30c6\u30a4\u5148\u306b\u623b\u3063\u3066\u304b\u3089\u306e\u30d5\u30ea\u30fc\u30bf\u30a4\u30e0\u304c\u7d50\u69cb\u9577\u304f\u3066\u3001\u81ea\u5206\u3084\u4e00\u7dd2\u306b\u30db\u30fc\u30e0\u30b9\u30c6\u30a4\u3057\u305f\u53c2\u52a0\u8005\u305f\u3061\u306f\u5404\u81ea\u90e8\u5c4b\u3067\u81ea\u7531\u306b\u904e\u3054\u3057\u3066\u3044\u305f\u3002\u300d<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 30%; background-color: #fafade; text-align: center;\"><strong>\u6642\u9593<\/strong><\/td>\n<td style=\"width: 70%; background-color: #fafade; text-align: center;\"><strong>\u30e1\u30e2<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 30%; text-align: center;\">8:30<\/td>\n<td style=\"width: 70%;\">\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u30d0\u30f3\u3067\u30db\u30fc\u30e0\u30b9\u30c6\u30a4\u5148\u304b\u3089\u79fb\u52d5<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 30%; text-align: center;\">9:00<\/td>\n<td style=\"width: 70%;\">\u5c4b\u5185\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65bd\u8a2d\u306b\u5230\u7740\uff06\u5404\u81ea\u30a2\u30c3\u30d7<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 30%; text-align: center;\">10:00<\/td>\n<td style=\"width: 70%;\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u958b\u59cb<br \/>\n\uff08\u4f8b: \u30b8\u30e0\u3067\u306e\u7b4b\u30c8\u30ec1\u6642\u9593\u3001\u30d1\u30b9\u4e2d\u5fc3\u306e\u30b9\u30ad\u30eb\u7cfb1\u6642\u9593\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 30%; text-align: center;\">12:00<\/td>\n<td style=\"width: 70%;\">\u30e9\u30f3\u30c1\uff06\u30d5\u30ea\u30fc\u30bf\u30a4\u30e0<br \/>\n\uff08\u2192\u30d0\u30b9\u30b1\u3001\u30d1\u30b9\u3001\u30ad\u30c3\u30af\u306a\u3069\u3067\u4f53\u3092\u52d5\u304b\u3057\u3066\u904a\u3076\u3088\u3046\u306a\u611f\u3058\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 30%; text-align: center;\">12:50<\/td>\n<td style=\"width: 70%;\">\u30d0\u30f3\u306b\u4e57\u3063\u3066\u5c4b\u5916\u7df4\u7fd2\u5834\u306b\u79fb\u52d5<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 30%; text-align: center;\">13:00<\/td>\n<td style=\"width: 70%;\">\u30d5\u30a3\u30fc\u30eb\u30c9\u30bb\u30c3\u30b7\u30e7\u30f3\u958b\u59cb<br \/>\n\uff08\u4f8b: \u30bf\u30c3\u30c1\u30e9\u30b0\u30d3\u30fc\u306a\u3069\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 30%; text-align: center;\">15:00<\/td>\n<td style=\"width: 70%;\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 30%; text-align: center;\">15:00\u301c16:00<\/td>\n<td style=\"width: 70%;\">\u5929\u6c17\u304c\u826f\u3051\u308c\u3070\u30d3\u30fc\u30c1\u306b\u79fb\u52d5\u3057\u3066\u30ea\u30ab\u30d0\u30ea\u30fc\u306a\u3069<br \/>\n\uff08\u30ea\u30e9\u30c3\u30af\u30b9\u30bf\u30a4\u30e0\u3002\u30d3\u30fc\u30c1\u3067\u5ea7\u3063\u3066\u308b\u3060\u3051\u3067\u3082ok\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 30%; text-align: center;\">16:00\u301c16:30\u9803<\/td>\n<td style=\"width: 70%;\">\u30d0\u30f3\u306b\u4e57\u3063\u3066\u30db\u30fc\u30e0\u30b9\u30c6\u30a4\u5148\u306b\u79fb\u52d5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 id=\"6\">6. \u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\uff5c\u5fdc\u52df\u6761\u4ef6\u3068\u5165\u5b66\u307e\u3067\u306e\u6d41\u308c<\/h2>\n<p>\u3053\u306e\u7ae0\u3067\u306f\u3001\u5b9f\u969b\u306b\u5fdc\u52df\u301c\u5165\u5b66\u3059\u308b\u307e\u3067\u306e\u6d41\u308c\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>6.1 \u5fdc\u52df\u6761\u4ef6\u3068\u6c42\u3081\u3089\u308c\u308b\u30ec\u30d9\u30eb<\/h3>\n<p>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306f\u3001\u30e9\u30b0\u30d3\u30fc\u306e\u7d4c\u9a13\u304c\u3042\u308a\u3001\u3055\u3089\u306a\u308b\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3084\u6d77\u5916\u3067\u306e\u5b9f\u6226\u7d4c\u9a13\u3092\u6c42\u3081\u308b\u9078\u624b\u3067\u3042\u308c\u3070\u3001\u57fa\u672c\u7684\u306b\u8ab0\u3067\u3082\u5fdc\u52df\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p><strong>\u53b3\u5bc6\u306a\u30bb\u30ec\u30af\u30b7\u30e7\u30f3\u306f\u306a\u304f\u3001\u5fc5\u8981\u306a\u306e\u306f\u300c\u672c\u6c17\u3067\u6210\u9577\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u610f\u6b32\u3068\u30e9\u30b0\u30d3\u30fc\u7d4c\u9a13<\/strong>\u3067\u3059\u3002<\/p>\n<h4>\u7533\u3057\u8fbc\u307f\u306f\u300c\u5148\u7740\u9806\u300d<\/h4>\n<p>\u57fa\u672c\u7684\u306b<span style=\"text-decoration: underline;\"><span style=\"color: #ff0000; text-decoration: underline;\"><strong>\u7533\u3057\u8fbc\u307f\u306f\u300c\u5148\u7740\u9806\u300d<\/strong><\/span><\/span>\u3067\u3042\u308a\u3001\u5b9a\u54e1\u6570\u306f\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u5185\u5bb9\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u306a\u306e\u3067\u3001\u516c\u5f0f\u30da\u30fc\u30b8\u306b\u52df\u96c6\u6848\u5185\u304c\u63b2\u8f09\u3055\u308c\u305f\u3089\u3059\u3050\u306b\u30c1\u30a7\u30c3\u30af\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u307e\u305a\u306f<strong>\u516c\u5f0f\u30da\u30fc\u30b8\u306e\u30e1\u30fc\u30eb\u914d\u4fe1\u30b5\u30fc\u30d3\u30b9\u306b\u767b\u9332\u3059\u308b\u3053\u3068\u304c\u5fc5\u9808<\/strong>\u3067\u3059\u3002<\/p>\n<p>\uff08\u203b<span style=\"text-decoration: underline;\">\u516c\u5f0f\u30c8\u30c3\u30d7\u30da\u30fc\u30b8\u306e\u4e00\u756a\u4e0b<\/span>\u306b\u30e1\u30fc\u30eb\u914d\u4fe1\u767b\u9332\u30d5\u30a9\u30fc\u30e0\u304c\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u53c2\u7167\uff09<\/p>\n<p style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11926 size-medium\" src=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-10.55.29\u202fam-500x273.png\" alt=\"Inside Running Rugby Academy\u306e\u914d\u4fe1\u767b\u9332\" width=\"500\" height=\"273\" srcset=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-10.55.29\u202fam-500x273.png 500w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-10.55.29\u202fam-300x164.png 300w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-10.55.29\u202fam.png 700w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><br \/>\n<span style=\"font-size: 8pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.rugbyacademy.global\/\" target=\"_blank\" rel=\"noopener\">Inside Running Academy<\/a><\/span><\/p>\n<blockquote><p>\u73fe\u5728\u52df\u96c6\u4e2d\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u6c17\u306b\u306a\u308b\u4eba\u306f\u3001\u4ee5\u4e0b\u304b\u3089\u3059\u3050\u306b\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u3010\u516c\u5f0f\u30da\u30fc\u30b8\uff1a<\/strong><strong>\u73fe\u5728\u52df\u96c6\u4e2d\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u3011<\/strong><br \/>\n<a href=\"https:\/\/www.rugbyacademy.global\/upcoming-camps\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.rugbyacademy.global\/upcoming-camps\/<\/a><\/p><\/blockquote>\n<h4>Q. \u30e9\u30b0\u30d3\u30fc\u30b9\u30ad\u30eb\u306f\u3069\u306e\u304f\u3089\u3044\u6c42\u3081\u3089\u308c\u308b\u306e\uff1f<\/h4>\n<p>\u6c42\u3081\u3089\u308c\u308b\u30b9\u30ad\u30eb\u306f\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u7570\u306a\u308b\u305f\u3081\u3001\u3042\u304f\u307e\u3067\u53c2\u8003\u3068\u306a\u308a\u307e\u3059\u304c\u30015\u65e5\u9593\u306e\u77ed\u671f\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u30b1\u30fc\u30b9\u3067\u8a00\u3048\u3070\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u57fa\u672c\u7684\u306a\u30eb\u30fc\u30eb\u3084\u30dd\u30b8\u30b7\u30e7\u30f3\u7406\u89e3\u304c\u3042\u308b\u3053\u3068<\/li>\n<li>\u3042\u308b\u7a0b\u5ea6\u306e\u82f1\u8a9e\u74b0\u5883\u3067\u30c1\u30e3\u30ec\u30f3\u30b8\u3059\u308b\u899a\u609f<\/li>\n<\/ul>\n<p>\u3061\u306a\u307f\u306b\u3001\u5e74\u9f62\u5236\u9650\u306f\u305d\u308c\u307b\u3069\u53b3\u3057\u304f\u306a\u3044\u3088\u3046\u3067\u3059\u304c\u3001\u300c\u7af6\u6280\u30ec\u30d9\u30eb\u300d\u3088\u308a\u3082<span style=\"text-decoration: underline;\"><strong>\u300c\u30c1\u30e3\u30ec\u30f3\u30b8\u7cbe\u795e\u300d\u3084\u300c\u76ee\u7684\u610f\u8b58\u300d\u304c\u91cd\u8996\u3055\u308c\u308b<\/strong><strong>\u50be\u5411<\/strong><\/span>\u3082\u3042\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<h3>6-2. \u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u4e8b\u4f8b\u7d39\u4ecb<\/h3>\n<p>\u307e\u305a\u306f\u3001\u516c\u5f0f\u306b\u3088\u308b\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u7d39\u4ecb\u52d5\u753b\uff08\u7d044\u5206\uff09\u3092\u901a\u3058\u3066\u3001\u5168\u4f53\u7684\u306a\u30a4\u30e1\u30fc\u30b8\u3092\u63b4\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><iframe loading=\"lazy\" title=\"2023 Inside Running Academy Promotional Video\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/MLqR7sigbVE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 8pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/youtu.be\/MLqR7sigbVE\" target=\"_blank\" rel=\"noopener\">Inside Running Academy<\/a><\/span><\/p>\n<p>\u3055\u3066\u3001\u5b9f\u969b\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3001\u300c\u301c\u301c\u30fb\u30ad\u30e3\u30f3\u30d7\u300d\u3068\u547c\u3070\u308c\u3001\u76ee\u7684\u30fb\u671f\u9593\u30fb\u958b\u59cb\u6642\u671f\u306b\u5fdc\u3058\u3066\u9069\u5b9c\u958b\u50ac\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30fb\u30ad\u30e3\u30f3\u30d7<br \/>\n\uff082025\u5e741\u6708\u958b\u50ac\u300110\u65e5\u9593\uff09<\/h4>\n<p style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11927 size-medium\" src=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.14.37\u202fam-500x258.png\" alt=\"Inside Running Rugby Academy\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u8a73\u7d30\" width=\"500\" height=\"258\" srcset=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.14.37\u202fam-500x258.png 500w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.14.37\u202fam-300x155.png 300w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-11.14.37\u202fam.png 700w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><span style=\"font-size: 8pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.rugbyacademy.global\/\" target=\"_blank\" rel=\"noopener\">Inside Running Academy<\/a><\/span><\/p>\n<h4>\u30d7\u30ec\u30a4\u30e4\u30fc\u30fb\u30c7\u30a3\u30d9\u30ed\u30c3\u30d7\u30e1\u30f3\u30c8\u30fb\u30ad\u30e3\u30f3\u30d7<br \/>\n\uff082025\u5e741\u6708\u301c3\u6708\u958b\u50ac\u3001 2\u9031\u9593\u301c\u6700\u95778\u9031\u9593\uff09<\/h4>\n<p style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11942 size-medium\" src=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-6.28.38\u202fpm-500x345.png\" alt=\"Inside Running Rugby Academy\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u8a73\u7d30\" width=\"500\" height=\"345\" srcset=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-6.28.38\u202fpm-500x345.png 500w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-6.28.38\u202fpm-700x482.png 700w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-6.28.38\u202fpm-300x207.png 300w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-6.28.38\u202fpm-768x529.png 768w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-6.28.38\u202fpm.png 1000w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><span style=\"font-size: 8pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.rugbyacademy.global\/\" target=\"_blank\" rel=\"noopener\">Inside Running Academy<\/a><\/span><\/p>\n<h4>\u30cf\u30a4\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30fb\u30ad\u30e3\u30f3\u30d7<br \/>\n\uff082025\u5e743\u6708\u301c4\u6708\u958b\u50ac\u3001 8\u9031\u9593\u301c\u6700\u957720\u9031\u9593\uff09<\/h4>\n<p style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11943 size-medium\" src=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-6.28.50\u202fpm-500x308.png\" alt=\"Inside Running Rugby Academy\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u8a73\u7d30\" width=\"500\" height=\"308\" srcset=\"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-6.28.50\u202fpm-500x308.png 500w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-6.28.50\u202fpm-700x431.png 700w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-6.28.50\u202fpm-300x185.png 300w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-6.28.50\u202fpm-768x472.png 768w, https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-6.28.50\u202fpm.png 1000w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><span style=\"font-size: 8pt;\">\u51fa\u5178\uff1a<a href=\"https:\/\/www.rugbyacademy.global\/\" target=\"_blank\" rel=\"noopener\">Inside Running Academy<\/a><\/span><\/p>\n<h3>6.3 \u5fdc\u52df\u306e\u30b9\u30c6\u30c3\u30d7\u3068\u5fc5\u8981\u66f8\u985e<\/h3>\n<p>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3078\u306e\u5fdc\u52df\u306f\u3001\u6bd4\u8f03\u7684\u30b7\u30f3\u30d7\u30eb\u3067\u3059\u3002<\/p>\n<p>\u516c\u5f0f\u30b5\u30a4\u30c8\u304b\u3089\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u7533\u3057\u8fbc\u307f\u304c\u53ef\u80fd\u3067\u3001\u305d\u306e\u5f8c\u30e1\u30fc\u30eb\u306a\u3069\u3067\u3084\u308a\u53d6\u308a\u3092\u3057\u306a\u304c\u3089\u8a73\u7d30\u3092\u78ba\u8a8d\u3057\u3066\u3044\u304f\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h4>\u57fa\u672c\u7684\u306a\u6d41\u308c<\/h4>\n<ol>\n<li>\u540c\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u304b\u3089\u554f\u5408\u305b\u30fb\u7533\u8fbc\u307f<\/li>\n<li>\u30b3\u30fc\u30c7\u30a3\u30cd\u30fc\u30bf\u30fc\u304b\u3089\u9023\u7d61\uff08\u5e0c\u671b\u671f\u9593\u3084\u76ee\u7684\u306e\u78ba\u8a8d\uff09<\/li>\n<li>\u5fc5\u8981\u66f8\u985e\u306e\u63d0\u51fa\u3068\u53c2\u52a0\u30d7\u30e9\u30f3\u306e\u6c7a\u5b9a<\/li>\n<li>\u652f\u6255\u3044\uff08\u53c2\u52a0\u8cbb\u30fb\u5bbf\u6cca\u8cbb\u306a\u3069\uff09<\/li>\n<li>\u6e21\u822a\u6e96\u5099\u3068\u30d3\u30b6\u53d6\u5f97\uff08\u5fc5\u8981\u306b\u5fdc\u3058\u3066\uff09<\/li>\n<\/ol>\n<p>\u5fc5\u8981\u66f8\u985e\u3068\u3057\u3066\u306f\u4e3b\u306b\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u30d1\u30b9\u30dd\u30fc\u30c8\u30b3\u30d4\u30fc<\/li>\n<li>\u30b9\u30dd\u30fc\u30c4\u7d4c\u6b74\uff08\u7c21\u5358\u306a\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u7a0b\u5ea6\u3067OK\uff09<\/li>\n<li>\u5e0c\u671b\u53c2\u52a0\u671f\u9593\u3084\u76ee\u6a19\u306e\u8a18\u5165<\/li>\n<li>\u5065\u5eb7\u72b6\u614b\u7533\u544a\uff08\u7279\u306b\u602a\u6211\u3084\u6301\u75c5\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u306a\u3069\uff09<\/li>\n<\/ul>\n<p>\u305f\u3060\u3057\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u305d\u306e\u4ed6\u306e\u66f8\u985e\u63d0\u51fa\u304c\u5fc5\u8981\u306b\u306a\u308b\u53ef\u80fd\u6027\u306f\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3061\u306a\u307f\u306b\u3001\u52d5\u753b\u63d0\u51fa\u3084\u63a8\u85a6\u72b6\u306f\u57fa\u672c\u7684\u306b\u306f\u4e0d\u8981\u306a\u3088\u3046\u3067\u3059\u304c\u3001\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u3001\u7533\u3057\u8fbc\u3080\u524d\u306b\u516c\u5f0f\u30da\u30fc\u30b8\u3067\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>6.4 \u30d3\u30b6\u7533\u8acb\u3068\u6ede\u5728\u6e96\u5099<\/h3>\n<p>\u5404\u7a2e\u30d7\u30ed\u30b0\u30e9\u30e0\u306f\u3001<strong>\u77ed\u671f\uff083\u9031\u9593\u7a0b\u5ea6\uff09\u304b\u3089\u9577\u671f\uff083\u30f6\u6708\u301c6\u30f6\u6708\u4ee5\u4e0a\uff09\u307e\u3067<\/strong>\u3001\u76ee\u7684\u3084\u597d\u307f\u306b\u5fdc\u3058\u3066\u9078\u3079\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u671f\u9593\u306b\u3088\u3063\u3066\u5fc5\u8981\u306a\u30d3\u30b6\u304c\u7570\u306a\u308b\u70b9\u306b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u30103\u30f6\u6708\u4ee5\u5185\u306e\u5834\u5408\u3011<\/strong><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u89b3\u5149\u30d3\u30b6\uff08Visitor Visa\uff09\u3067\u53c2\u52a0\u53ef\u80fd\u3002\u65e5\u672c\u306e\u30d1\u30b9\u30dd\u30fc\u30c8\u4fdd\u6301\u8005\u306a\u3089\u30aa\u30f3\u30e9\u30a4\u30f3\u7533\u8acb\u3067\u53d6\u5f97\u53ef\u3002<br \/>\n<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>\u30103\u30f6\u6708\u3092\u8d85\u3048\u308b\u5834\u5408\u3011<\/strong><\/span><\/p>\n<p>\u5b66\u751f\u30d3\u30b6\uff08Student Visa\uff09\u304c\u5fc5\u8981\u3002\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u5074\u304b\u3089\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u306a\u304c\u3089\u7533\u8acb\u3059\u308b\u6d41\u308c\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u6ede\u5728\u6e96\u5099\u3068\u3057\u3066\u57fa\u672c\u7684\u306b\u5fc5\u8981\u306b\u306a\u308b\u3082\u306e\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u30d1\u30b9\u30dd\u30fc\u30c8\u306e\u6709\u52b9\u671f\u9650\u30c1\u30a7\u30c3\u30af<\/li>\n<li>\u6d77\u5916\u65c5\u884c\u4fdd\u967a or \u5b66\u751f\u4fdd\u967a\u3078\u306e\u52a0\u5165<\/li>\n<li>\u822a\u7a7a\u5238\u306e\u624b\u914d<\/li>\n<li>\u73fe\u5730\u306e\u751f\u6d3b\u8cbb\uff08\u98df\u8cbb\u30fb\u4ea4\u969b\u8cbb\u306a\u3069\uff09\u306e\u6e96\u5099&gt;<\/li>\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u5fc5\u8981\u306a\u30a6\u30a7\u30a2\u3084\u30ae\u30a2<\/li>\n<\/ul>\n<p>\u307e\u305f\u3001\u6ede\u5728\u4e2d\u306e\u5bbf\u6cca\u306f\u3001\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u304c\u7528\u610f\u3059\u308b\u9078\u624b\u7528\u306e\u30b7\u30a7\u30a2\u30cf\u30a6\u30b9\u3092\u5229\u7528\u3059\u308b\u30b1\u30fc\u30b9\u3084\u3001\u63d0\u643a\u3057\u3066\u3044\u308b\u30db\u30fc\u30e0\u30b9\u30c6\u30a4\u5148\u306b1\u4eba\u301c\u6570\u4eba\u3067\u5bbf\u6cca\u3059\u308b\u30b1\u30fc\u30b9\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u30b7\u30a7\u30a2\u30cf\u30a6\u30b9\u306e\u5834\u5408\u306f\u3001\u30ad\u30c3\u30c1\u30f3\u30fb\u30ea\u30d3\u30f3\u30b0\u30fbWi-Fi\u5b8c\u5099\u3067\u3001NZ\u3084\u6d77\u5916\u304b\u3089\u306e\u53c2\u52a0\u8005\u3068\u4e00\u7dd2\u306b\u751f\u6d3b\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2 id=\"7\">7. \u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u306e\u751f\u6d3b\u74b0\u5883\u306f\uff1f<\/h2>\n<p>\u3053\u306e\u7ae0\u3067\u306f\u3001\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u306e\u751f\u6d3b\u74b0\u5883\u306b\u3064\u3044\u3066\u3001\u4e3b\u306a\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3>\u5bbf\u6cca\u65bd\u8a2d\u30fb\u98df\u4e8b\u30fb\u751f\u6d3b\u9762\u306e\u30b5\u30dd\u30fc\u30c8<\/h3>\n<p>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u53c2\u52a0\u8005\u306f\u3001\u7279\u306b\u9577\u671f\u9593\u306e\u5834\u5408\u306f\u30ab\u30c7\u30df\u30fc\u304c\u7ba1\u7406\u3059\u308b\u5bbf\u6cca\u65bd\u8a2d\uff08\u9078\u624b\u5bee\u307e\u305f\u306f\u30b7\u30a7\u30a2\u30cf\u30a6\u30b9\u5f62\u5f0f\uff09\u306b\u6ede\u5728\u3059\u308b\u306e\u304c\u57fa\u672c\u3067\u3059\u3002<\/p>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65bd\u8a2d\u304b\u3089\u5f92\u6b69\u307e\u305f\u306f\u81ea\u8ee2\u8eca\u3067\u901a\u3048\u308b\u8ddd\u96e2\u306b\u3042\u308a\u3001\u751f\u6d3b\u9762\u3067\u3082\u5feb\u9069\u306a\u74b0\u5883\u304c\u6574\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4><strong>\u5bbf\u6cca\u65bd\u8a2d\u306e\u4e3b\u306a\u7279\u5fb4<\/strong><\/h4>\n<ul>\n<li>\u8907\u6570\u4eba\u3067\u306e\u30b7\u30a7\u30a2\u30cf\u30a6\u30b9\uff08\u500b\u5ba4 or \u30c4\u30a4\u30f3\u30eb\u30fc\u30e0\uff09<\/li>\n<li>\u5171\u7528\u306e\u30ad\u30c3\u30c1\u30f3\u3001\u30b7\u30e3\u30ef\u30fc\u3001\u30ea\u30d3\u30f3\u30b0\u3001\u30e9\u30f3\u30c9\u30ea\u30fc\u5b8c\u5099<\/li>\n<li>Wi-Fi\u3042\u308a\uff08\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u8a9e\u5b66\u7fd2\u3084\u5bb6\u65cf\u3068\u306e\u9023\u7d61\u3082\u5b89\u5fc3\uff09<\/li>\n<li>\u8fd1\u304f\u306b\u30b9\u30fc\u30d1\u30fc\u3084\u30ab\u30d5\u30a7\u304c\u3042\u308a\u751f\u6d3b\u306b\u56f0\u3089\u306a\u3044\u7acb\u5730<\/li>\n<\/ul>\n<h4>\u98df\u4e8b<\/h4>\n<p>\u98df\u4e8b\u306b\u95a2\u3057\u3066\u306f<strong data-start=\"403\" data-end=\"413\">\u81ea\u708a\u30b9\u30bf\u30a4\u30eb\u304c\u57fa\u672c<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u306f\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u3092\u63a8\u5968\u3057\u3066\u304a\u308a\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u9069\u3057\u305f\u6804\u990a\u9762\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3082\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<h4>\u751f\u6d3b\u30b5\u30dd\u30fc\u30c8<\/h4>\n<p>\u307e\u305f\u3001\u751f\u6d3b\u30b5\u30dd\u30fc\u30c8\u3068\u3057\u3066\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u652f\u63f4\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u7a7a\u6e2f\u9001\u8fce\uff08\u5230\u7740\u30fb\u5e30\u56fd\u6642\uff09<\/li>\n<li>\u73fe\u5730SIM\u30ab\u30fc\u30c9\u3084\u9280\u884c\u53e3\u5ea7\u958b\u8a2d\u306e\u30b5\u30dd\u30fc\u30c8<\/li>\n<li>\u533b\u7642\u6a5f\u95a2\u3078\u306e\u4ed8\u304d\u6dfb\u3044\uff08\u5fc5\u8981\u6642\uff09<\/li>\n<li>\u30e1\u30f3\u30bf\u30eb\u30b5\u30dd\u30fc\u30c8\u3001\u76f8\u8ac7\u7a93\u53e3\u306e\u7d39\u4ecb<\/li>\n<\/ul>\n<h3>1\u65e5\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u4f8b<\/h3>\n<p>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u306e1\u65e5\u306f\u3001<strong>\u30cf\u30fc\u30c9\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u30ea\u30ab\u30d0\u30ea\u30fc\u3001\u305d\u3057\u3066\u81ea\u7531\u6642\u9593<\/strong>\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u7d44\u307f\u5408\u308f\u3055\u308c\u305f\u69cb\u6210\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u306f\u5e73\u65e5\u3092\u60f3\u5b9a\u3057\u305f1\u65e5\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u4f8b\u3067\u3059\u3002<\/p>\n<p><span style=\"font-size: 10pt;\">\uff08\u306a\u304a\u3001\u3042\u304f\u307e\u3067\u4e00\u4f8b\u306a\u306e\u3067\u3001\u5fc5\u305a\u3057\u3082\u5b9f\u969b\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3068\u306f\u4e00\u81f4\u3057\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\uff09<\/span><\/p>\n<p><strong>\u5e73\u65e5\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u4f8b<\/strong><\/p>\n<p>07:00\u3000\u8d77\u5e8a\u30fb\u671d\u98df<br \/>\n08:00\u3000\u30b0\u30e9\u30a6\u30f3\u30c9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08\u30b9\u30ad\u30eb\u30fb\u6226\u8853\uff09<br \/>\n10:00\u3000\u30a6\u30a8\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 or S&amp;C\u30bb\u30c3\u30b7\u30e7\u30f3<br \/>\n12:00\u3000\u663c\u98df\u30fb\u4f11\u61a9<br \/>\n14:00\u3000\u6226\u8853\u8b1b\u7fa9 or \u6620\u50cf\u5206\u6790\u30bb\u30c3\u30b7\u30e7\u30f3<br \/>\n16:00\u3000\u30ea\u30ab\u30d0\u30ea\u30fc\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1<br \/>\n18:00\u3000\u5915\u98df\u30fb\u81ea\u7531\u6642\u9593<br \/>\n20:00\u3000\u65e5\u5831\u4f5c\u6210\u30fb\u30c1\u30fc\u30e0MTG\uff08\u90311\u301c2\u56de\uff09<br \/>\n22:00\u3000\u5c31\u5bdd<\/p>\n<p>\u7df4\u7fd2\u304c\u306a\u3044\u6642\u9593\u5e2f\u306b\u306f\u3001\u8cb7\u3044\u7269\u3001\u6d77\u8fba\u306e\u6563\u6b69\u3001\u4ed6\u56fd\u306e\u9078\u624b\u3068\u306e\u4ea4\u6d41\u306a\u3069\u3001\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u306a\u3089\u3067\u306f\u306e\u6642\u9593\u3092\u697d\u3057\u3080\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>\u9031\u672b\u3084\u30aa\u30d5\u306e\u65e5\u306e\u904e\u3054\u3057\u65b9<\/h3>\n<p>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u306f\u3001\u539f\u5247\u9031\u672b\uff08\u571f\u65e5\uff09\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u306a\u304f\u3001\u8a66\u5408\u3084\u81ea\u4e3b\u30c8\u30ec\u3001\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u306e\u6642\u9593\u3068\u3057\u3066\u6d3b\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u9031\u672b\u306e\u4f7f\u3044\u65b9\u306f\u81ea\u7531\u5ea6\u304c\u9ad8\u304f\u3001\u9078\u624b\u81ea\u8eab\u306e\u76ee\u7684\u3084\u72b6\u614b\u306b\u5fdc\u3058\u3066\u904e\u3054\u3057\u65b9\u3092\u6c7a\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<h4>\u7a2e\u672b\u3084\u30aa\u30d5\u306e\u3088\u304f\u3042\u308b\u904e\u3054\u3057\u65b9<\/h4>\n<ul>\n<li>\u5730\u5143\u30af\u30e9\u30d6\u30c1\u30fc\u30e0\u306e\u7df4\u7fd2\u3084\u8a66\u5408\u306b\u53c2\u52a0<\/li>\n<li>\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u6307\u793a\u306e\u3082\u3068\u3067\u306e\u8efd\u3044\u81ea\u4e3b\u30c8\u30ec or \u30ea\u30ab\u30d0\u30ea\u30fc<\/li>\n<li>\u30de\u30a6\u30f3\u30c8\u30fb\u30de\u30a6\u30f3\u30ac\u30cc\u30a4\u5468\u8fba\u306e\u89b3\u5149\uff08\u30d3\u30fc\u30c1\u3001\u30cf\u30a4\u30ad\u30f3\u30b0\u306a\u3069\uff09<\/li>\n<li>\u30ab\u30d5\u30a7\u3067\u306e\u3093\u3073\u308a\u904e\u3054\u3059\uff0f\u4ed6\u56fd\u306e\u9078\u624b\u3068\u306e\u7570\u6587\u5316\u4ea4\u6d41<\/li>\n<li>\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u82f1\u8a9e\u5b66\u7fd2\u3084\u65e5\u672c\u306e\u5b66\u6821\u8ab2\u984c\u306b\u53d6\u308a\u7d44\u3080<\/li>\n<\/ul>\n<p>\u7279\u306b\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u306f\u81ea\u7136\u306b\u56f2\u307e\u308c\u305f\u751f\u6d3b\u74b0\u5883\u304c\u9b45\u529b\u3067\u3001<strong>\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3068\u96c6\u4e2d\u304c\u4e21\u7acb\u3067\u304d\u308b\u7406\u60f3\u7684\u306a\u74b0\u5883<\/strong>\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"8\">8. \u7559\u5b66\u5f8c\u306b\u76ee\u6307\u305b\u308b\u30ad\u30e3\u30ea\u30a2\u3068\u9032\u8def\u306b\u3064\u3044\u3066<\/h2>\n<p>\u3053\u306e\u7ae0\u3067\u306f\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u306e\u7d4c\u9a13\u3092\u901a\u3058\u3066\u3001\u30e9\u30b0\u30d3\u30fc\u7559\u5b66\u5f8c\u306e\u30ad\u30e3\u30ea\u30a2\u3084\u9032\u8def\u306b\u95a2\u3057\u3066\u3069\u306e\u3088\u3046\u306a\u9078\u629e\u80a2\u304c\u8003\u3048\u3089\u308c\u308b\u306e\u304b\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u30d7\u30ed\u9078\u624b\u3078\u306e\u30b9\u30c6\u30c3\u30d7\u30a2\u30c3\u30d7<\/h3>\n<p>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u306e\u7559\u5b66\u306f\u3001\u591a\u304f\u306e\u9078\u624b\u306b\u3068\u3063\u3066\u300c\u30d7\u30ed\u3078\u306e\u6311\u6226\u6a29\u300d\u3092\u624b\u306b\u5165\u308c\u308b\u8cb4\u91cd\u306a\u7d4c\u9a13\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5b9f\u969b\u306b\u3001\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u306e\u6d3b\u8e8d\u304c\u8a55\u4fa1\u3055\u308c\u3001\u73fe\u5730\u30af\u30e9\u30d6\u3084NPC\uff08National Provincial Championship\uff09\u3001\u3055\u3089\u306b\u306f\u30b9\u30fc\u30d1\u30fc\u30e9\u30b0\u30d3\u30fc\u3092\u76ee\u6307\u3059\u9078\u629e\u80a2\u3082\u5341\u5206\u306b\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<h4>\u671f\u5f85\u3067\u304d\u308b\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u306e\u4f8b<\/h4>\n<ul>\n<li>\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u306e\u30af\u30e9\u30d6\u30c1\u30fc\u30e0\u3067\u306e\u30d7\u30ec\u30fc\u7d99\u7d9a<\/li>\n<li>NPC\u30c1\u30fc\u30e0\u304b\u3089\u306e\u30b9\u30ab\u30a6\u30c8\u3084\u30c8\u30e9\u30a4\u30a2\u30eb\u53c2\u52a0<\/li>\n<li>\u30b9\u30fc\u30d1\u30fc\u30e9\u30b0\u30d3\u30fc\u30a2\u30ab\u30c7\u30df\u30fc\u3078\u306e\u6311\u6226<\/li>\n<li>\u65e5\u672c\u5e30\u56fd\u5f8c\u306e\u30ea\u30fc\u30b0\u30ef\u30f3\uff08\u65e7\u30c8\u30c3\u30d7\u30ea\u30fc\u30b0\uff09\u5165\u56e3<\/li>\n<li>\u6d77\u5916\u30af\u30e9\u30d6\uff08\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3001\u30e8\u30fc\u30ed\u30c3\u30d1\u3001\u30a2\u30e1\u30ea\u30ab\u306a\u3069\uff09\u3078\u306e\u6311\u6226<\/li>\n<\/ul>\n<p>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u306f\u3001\u305f\u3060\u7df4\u7fd2\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30d7\u30ec\u30fc\u6620\u50cf\u306e\u63d0\u4f9b\u3084\u30b3\u30fc\u30c1\u63a8\u85a6\u3001\u30b9\u30ab\u30a6\u30c8\u3078\u306e\u7d39\u4ecb\u306a\u3069\u3001\u5b9f\u6226\u3068\u30ad\u30e3\u30ea\u30a2\u30a2\u30c3\u30d7\u3092\u5f37\u304f\u610f\u8b58\u3057\u305f\u30b5\u30dd\u30fc\u30c8\u304c\u3042\u308b\u306e\u304c\u5927\u304d\u306a\u9b45\u529b\u3067\u3059\u3002<\/p>\n<h3>\u65e5\u672c\u3078\u306e\u5e30\u56fd\u5f8c\u306e\u6d3b\u304b\u3057\u65b9<\/h3>\n<p>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u5f97\u305f\u7d4c\u9a13\u306f\u3001\u30d7\u30ed\u9078\u624b\u3092\u76ee\u6307\u3059\u4eba\u3060\u3051\u3067\u306a\u304f\u3001\u5927\u5b66\u30e9\u30b0\u30d3\u30fc\u3084\u30af\u30e9\u30d6\u30c1\u30fc\u30e0\u3067\u306e\u6d3b\u8e8d\u3092\u76ee\u6307\u3059\u4eba\u306b\u3082\u5927\u304d\u306a\u5f37\u307f\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h4>\u65e5\u672c\u306b\u5e30\u56fd\u3057\u305f\u9078\u624b\u304c\u5f97\u3089\u308c\u308b\u5f37\u307f<\/h4>\n<ul>\n<li>\u30d5\u30a3\u30b8\u30ab\u30eb\u306e\u5927\u5e45\u306a\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7<\/li>\n<li>\u8a66\u5408\u4e2d\u306e\u5224\u65ad\u529b\u30fb\u77ac\u767a\u529b\u306e\u5411\u4e0a<\/li>\n<li>\u82f1\u8a9e\u3067\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30b9\u30ad\u30eb<\/li>\n<li>\u6d77\u5916\u7d4c\u9a13\u306b\u3088\u308b\u81ea\u4fe1\u3068\u7a4d\u6975\u6027<\/li>\n<li>\u7570\u306a\u308b\u6587\u5316\u3084\u30d7\u30ec\u30fc\u30b9\u30bf\u30a4\u30eb\u3078\u306e\u5bfe\u5fdc\u529b<\/li>\n<\/ul>\n<p>\u7279\u306b\u65e5\u672c\u3067\u306f\u307e\u3060\u5c11\u306a\u3044\u300c\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u6d41\u30e9\u30b0\u30d3\u30fc\u3092\u4f53\u9a13\u3057\u305f\u9078\u624b\u300d\u3068\u3044\u3046\u89b3\u70b9\u304b\u3089\u3001\u6307\u5c0e\u8005\u3084\u30b3\u30fc\u30c1\u304b\u3089\u306e\u8a55\u4fa1\u3082\u9ad8\u304f\u3001\u5927\u5b66\u3084\u793e\u4f1a\u4eba\u30c1\u30fc\u30e0\u3067\u3082\u6ce8\u76ee\u3055\u308c\u3084\u3059\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3>\u6d77\u5916\u30ea\u30fc\u30b0\u3084\u5927\u5b66\u9032\u5b66\u3078\u306e\u9053<\/h3>\n<p>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u57f9\u3063\u305f\u5b9f\u7e3e\u3084\u30b3\u30cd\u30af\u30b7\u30e7\u30f3\u3092\u6d3b\u304b\u3059\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u6d77\u5916\u3067\u30d7\u30ec\u30fc\u3059\u308b\u9078\u629e\u80a2\u304c\u5e83\u304c\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<h4>\u6d77\u5916\u3067\u306e\u30d7\u30ec\u30fc\u3092\u76ee\u6307\u3059\u5834\u5408\u306e\u4f8b<\/h4>\n<ul>\n<li>\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3084\u30e8\u30fc\u30ed\u30c3\u30d1\u306e\u30af\u30e9\u30d6\u30c1\u30fc\u30e0\u52a0\u5165<\/li>\n<li>\u30a2\u30e1\u30ea\u30ab\uff08MLR\uff1a\u30e1\u30b8\u30e3\u30fc\u30ea\u30fc\u30b0\u30e9\u30b0\u30d3\u30fc\uff09\u3078\u306e\u6311\u6226<\/li>\n<li>\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u56fd\u5185\u306e\u5927\u5b66\u30e9\u30b0\u30d3\u30fc\u9032\u5b66\uff08\u5968\u5b66\u91d1\u7372\u5f97\u306e\u53ef\u80fd\u6027\u3042\u308a\uff09<\/li>\n<li>\u30aa\u30bb\u30a2\u30cb\u30a2\u5730\u57df\u306e\u5927\u5b66\u3078\u306e\u9032\u5b66\u3068\u30e9\u30b0\u30d3\u30fc\u7d99\u7d9a<\/li>\n<li>\u30a2\u30ab\u30c7\u30df\u30fcOB\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u3092\u6d3b\u304b\u3057\u305f\u7d39\u4ecb\u30fb\u63a8\u85a6<\/li>\n<\/ul>\n<p>\u7279\u306b\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306f\u56fd\u969b\u7684\u306a\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u304c\u5f37\u3044\u305f\u3081\u3001\u6d77\u5916\u30af\u30e9\u30d6\u3084\u5927\u5b66\u306b\u6311\u6226\u3057\u305f\u3044\u9078\u624b\u306b\u3068\u3063\u3066\u306f\u975e\u5e38\u306b\u6709\u5229\u306a\u74b0\u5883\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<h2>9. \u307e\u3068\u3081 &#8211; \u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u3067\u6311\u6226\u3057\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u6700\u9ad8\u306e\u74b0\u5883\uff01<\/h2>\n<p><strong><a href=\"https:\/\/www.rugbyacademy.global\/\" target=\"_blank\" rel=\"noopener\">\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc<\/a><\/strong>\u306f\u3001\u305f\u3060\u306e\u77ed\u671f\u30e9\u30b0\u30d3\u30fc\u7559\u5b66\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u306f\u306a\u304f\u3001<span style=\"text-decoration: underline;\"><strong>\u4e16\u754c\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u306e\u30e9\u30b0\u30d3\u30fc\u74b0\u5883\u3067\u81ea\u5206\u306e\u9650\u754c\u306b\u6311\u6226\u3057\u3001\u78ba\u5b9f\u306b\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3067\u304d\u308b\u7406\u60f3\u7684\u306a\u5834\u6240<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u306f\u3001\u6280\u8853\u30fb\u30d5\u30a3\u30b8\u30ab\u30eb\u30fb\u30e1\u30f3\u30bf\u30eb\u30fb\u82f1\u8a9e\u30fb\u56fd\u969b\u7d4c\u9a13\u306a\u3069\u3001\u3053\u308c\u3089\u3059\u3079\u3066\u3092\u540c\u6642\u306b\u78e8\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u306f\u6b21\u306e\u3088\u3046\u306a\u4eba\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u672c\u6c17\u3067\u30e9\u30b0\u30d3\u30fc\u306e\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3057\u305f\u3044\u4eba<\/li>\n<li>\u65e5\u672c\u306e\u74b0\u5883\u3060\u3051\u3067\u306f\u7269\u8db3\u308a\u306a\u3044\u3068\u611f\u3058\u3066\u3044\u308b\u4eba<\/li>\n<li>\u30d7\u30ed\u3092\u76ee\u6307\u3059\u304d\u3063\u304b\u3051\u304c\u307b\u3057\u3044\u4eba<\/li>\n<li>\u8a66\u5408\u4e2d\u306e\u5224\u65ad\u529b\u3084\u30d7\u30ec\u30fc\u306e\u5e45\u3092\u5e83\u3052\u305f\u3044\u4eba<\/li>\n<li>\u82f1\u8a9e\u74b0\u5883\u306b\u8eab\u3092\u7f6e\u3044\u3066\u81ea\u5206\u3092\u6210\u9577\u3055\u305b\u305f\u3044\u4eba<\/li>\n<\/ul>\n<h3>\u30e9\u30b0\u30d3\u30fc\u7559\u5b66\u3092\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/h3>\n<p>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u306e\u7559\u5b66\u3092\u6700\u5927\u9650\u306b\u6d3b\u304b\u3059\u305f\u3081\u306b\u5927\u4e8b\u306a\u306e\u306f\u3001\u4e8b\u524d\u306e\u5fc3\u69cb\u3048\u3068\u884c\u52d5\u529b\u3067\u3059\u3002<\/p>\n<p>\u6210\u529f\u3059\u308b\u9078\u624b\u306b\u5171\u901a\u3057\u3066\u591a\u304f\u898b\u3089\u308c\u308b\u30dd\u30a4\u30f3\u30c8\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u70b9\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u7a4d\u6975\u7684\u306b\u8cea\u554f\u3059\u308b\u30fb\u81ea\u5206\u304b\u3089\u52d5\u304f<\/li>\n<li>\u30df\u30b9\u3092\u6050\u308c\u305a\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3059\u308b<\/li>\n<li>\u82f1\u8a9e\u304c\u3067\u304d\u306a\u304f\u3066\u3082\u9060\u616e\u3057\u306a\u3044<\/li>\n<li>\u30d5\u30a3\u30b8\u30ab\u30eb\u9762\u306e\u6e96\u5099\uff08\u7b4b\u30c8\u30ec\u30fb\u4f53\u4f5c\u308a\uff09\u306f\u4e8b\u524d\u306b\u3057\u3063\u304b\u308a<\/li>\n<li>\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u6d41\u306e\u300c\u81ea\u7531\u300d\u3068\u300c\u8003\u3048\u308b\u30e9\u30b0\u30d3\u30fc\u300d\u306b\u9806\u5fdc\u3059\u308b<\/li>\n<li>\u4eba\u3068\u306e\u4ea4\u6d41\u3092\u697d\u3057\u3080\uff08\u4e16\u754c\u4e2d\u306e\u4ef2\u9593\u304c\u3067\u304d\u308b\uff09<\/li>\n<\/ul>\n<p>\u3053\u3053\u3067\u306e\u7d4c\u9a13\u306f\u3001\u30e9\u30b0\u30d3\u30fc\u4ee5\u5916\u306e\u4eba\u751f\u306b\u304a\u3044\u3066\u3082\u5927\u304d\u306a\u8ca1\u7523\u306b\u306a\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n<h3>\u6d77\u5916\u6311\u6226\u3067\u5f97\u3089\u308c\u308b\u4e00\u751f\u306e\u8ca1\u7523<\/h3>\n<p>\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u3067\u306e\u7559\u5b66\u306f\u3001\u6280\u8853\u7684\u306a\u6210\u9577\u3060\u3051\u3067\u306f\u7d42\u308f\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u5f97\u3089\u308c\u308b\u306e\u306f\u3001\u4eba\u751f\u306b\u3068\u3063\u3066\u306e\u304b\u3051\u304c\u3048\u306e\u306a\u3044\u7d4c\u9a13\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u4e16\u754c\u30ec\u30d9\u30eb\u306e\u672c\u7269\u306e\u30e9\u30b0\u30d3\u30fc\u306b\u89e6\u308c\u305f\u3053\u3068<\/li>\n<li>\u7570\u6587\u5316\u74b0\u5883\u3067\u306e\u751f\u6d3b\u529b<\/li>\n<li>\u8a00\u8449\u306e\u58c1\u3092\u8d8a\u3048\u305f\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u529b<\/li>\n<li>\u4e16\u754c\u4e2d\u306e\u4ef2\u9593\u3084\u30b3\u30fc\u30c1\u3068\u306e\u30cd\u30c3\u30c8\u30ef\u30fc\u30af<\/li>\n<li>\u56f0\u96e3\u3092\u4e57\u308a\u8d8a\u3048\u305f\u81ea\u4fe1<\/li>\n<\/ul>\n<p><strong>\u300c\u30e9\u30b0\u30d3\u30fc\u304c\u4e0a\u624b\u304f\u306a\u308a\u305f\u3044\u300d\u304b\u3089\u59cb\u307e\u3063\u305f\u6311\u6226\u304c\u3001\u6700\u7d42\u7684\u306b\u306f\u300c\u4eba\u751f\u304c\u5909\u308f\u308b\u4f53\u9a13\u300d\u306b\u306a\u308b<\/strong>\u3002<\/p>\n<p>\u305d\u308c\u304c\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u6700\u5927\u306e\u9b45\u529b\u3067\u3059\u3002<\/p>\n<p>\u3042\u306a\u305f\u3082\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u306e\u5927\u5730\u3067\u3001\u65b0\u3057\u3044\u81ea\u5206\u306b\u51fa\u4f1a\u3063\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u30e9\u30b0\u30d3\u30fc\u3092\u901a\u3058\u3066\u4e16\u754c\u3068\u3064\u306a\u304c\u308a\u3001\u81ea\u5206\u81ea\u8eab\u306e\u53ef\u80fd\u6027\u3092\u5e83\u3052\u308b\u7b2c\u4e00\u6b69\u304c\u3001\u3053\u3053\u306b\u306f\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3082\u3057\u5c11\u3057\u3067\u3082\u8208\u5473\u3092\u6301\u3063\u305f\u4eba\u306f\u3001\u3054\u81ea\u8eab\u3067\u3082\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u516c\u5f0f\u30da\u30fc\u30b8\u30923\u5206\u3060\u3051\u3067\u3082\u30c1\u30a7\u30c3\u30af\u3057\u3066\u6700\u521d\u306e\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3057\u3066\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n<blockquote><p><strong>\u3010\u30a4\u30f3\u30b5\u30a4\u30c9\u30fb\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30a2\u30ab\u30c7\u30df\u30fc \u516c\u5f0f\u30da\u30fc\u30b8\u3011<br \/>\n<\/strong>\u00a0<strong> \u00a0<a href=\"https:\/\/www.rugbyacademy.global\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.rugbyacademy<\/a><\/strong><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>XXX \u300c\u672c\u6c17\u3067\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u3057\u305f\u3044\u300d\u300c\u30d7\u30ed\u306b\u306a\u308b\u305f\u3081\u306b\u74b0\u5883\u3092\u5909\u3048\u305f\u3044\u300d\u300c\u30cb\u30e5\u30fc\u30b8\u30fc\u30e9\u30f3\u30c9\u3067\u6311\u6226\u3057\u305f\u3044\u300d\u306a\u3069\u3068\u601d [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11913,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"sns_share_botton_hide":"","vkExUnit_sns_title":"","_vk_print_noindex":"","sitemap_hide":"","_veu_custom_css":"","veu_display_promotion_alert":"common","vkexunit_cta_each_option":"","footnotes":""},"categories":[713],"tags":[],"country-focus":[],"base-location":[],"class_list":["post-11905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rugby"],"acf":[],"featured_image_src":"https:\/\/askmenz.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-17-at-7.52.16\u202fam.png","author_info":{"display_name":"Ask Me","author_link":"https:\/\/askmenz.com\/en\/author\/taka\/"},"veu_head_title_object":{"title":"","add_site_title":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - 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